Saffron is more than a pricey, exotic spice. It has over 150 identified compounds in the flower, which likely influenced its widespread use traditionally. Documents going back as far as Hippocrates show saffron was used to treat over 90 illnesses over 4000 years. Today it is regarded for use for everything from inflammation, Alzheimer’s, metabolic syndrome, weight loss, mood balancing, sexual dysfunction, eye & heart health. Saffron is fragile and must be handpicked & processed under particular conditions for optimal nutritional value and minimal oxidative stress. A beautifully pigmented plant that is worth it.