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Benefits of Deep Tissue Massage

Deep tissue massage are techniques of manual deep pressure, friction, kneading and stroking that are applied from the upper to the deepest layers of your muscles, tendons and facia tissues of the body. These types of massage techniques can be effective for muscle tissue repair, relieving muscle tension, aiding in stress reduction and treatment of chronic aches and pain. Deep tissue massage supports removal of toxins within the body, as well as reduction of scar tissue, which can be associated with chronic pain and stiffness. This massage helps you to achieve improvement in range of motion and it increases your body’s flexibility and ability.

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