Community News
The Meditation Shortcut

Qi Coils™, a revolutionary new form of meditation technology, have recently gained popularity among those looking to improve their overall well-being, especially in the areas of stress management, sleep, energy, meditation, and pain management. The technology uses electromagnetic fields to promote relaxation and focus. The coils are placed around the body, and it is scientifically-proven that the PEMF fields they generate help balance the body’s energy and promote a sense of well-being.

According to users, Qi coils™ have helped them to overcome chronic pain and insomnia, and to reduce anxiety. Many people have reported feeling more relaxed and at ease after using the technology, which has also helped them to improve their sleep quality and increase their energy levels. Some users have even claimed that the coils have helped them to achieve a deeper state of meditation and to reduce stress levels.

The technology is non-invasive, contactless and easy to use, making it accessible to a wide range of people. As more and more people are looking for alternative ways to improve their well-being, Qi coils™ offer a promising solution for those seeking to improve their quality of life. David Wong – Founder, QiLifeStore.com

DECEMBER LOCAL WELLNESS BOX PRIZE PACKAGE

Over $500.00 worth of prizes including; $210.00 Therapeutic Yoga-Based Movement Gift Card – BodyWell Remedial Exercise & Registered Massage Therapy www.getbodywell.com
$115.00 Initial evaluation and treatment Gift Card – Red Sage Wellness – Acupuncture and Integrative Medicine www.redsagewellness.com
2 Tickets to the Vancouver Island Symphony – Mozart’s Serenade March 19, 2022 in Nanaimo www.vancouverislandsymphony.com
Voxxlife Socks from Great Socks for Allwww.greatsocksforall.voxxlife.com
Cactus Club – Gift Card www.cactusclubcafe.com/location/victoria

Music and Dementia

The effects of dementia are devastating to individuals and their families. Researchers are keen to find ways to ease its symptoms and restore abilities and memory. Studies on music and dementia have shown promising findings. Did you know that the area of the brain associated with musical memory tends to be least affected by dementia? Music therapy may help reduce cognitive decline while improving the memory of people with dementia. In one study, test subjects performed better on memory tests when they listened to music. It has also been found that the emotional content of music can bring back emotional memories.

Understanding Yoga Therapy

In the unfolding of the Human experience, we are in a constant interplay of cause and effect, of outer events and our reactions to them. This unfolding is complex and unique to each one of us. Throughout our lives we may bear injuries and/or illness (short, long term or chronic,) and have an ongoing flow of experiences to some of which we may have challenging emotions. Whether you’re seeking relief from struggles in the physical body, in difficult thoughts and emotions, or (often) both, a Yoga Therapist works with you to create an individualized practice that empowers you to support yourself through recovery, in creating greater ease and/or in establishing meaningful transformation.

New Superberry: an Antioxidant Powerhouse

In the spectrum of nutrition, berries rank near the top, and among berries, none are more nutritious than the Aronia berry. That’s because powerful antioxidants (proanthocyanidins) in Aronia berries remove harmful free oxygen radicals from cells. Research shows that in diabetics, Aronia berry juice reduced blood glucose, and its extracts reduced inflammation and improved immunity. An extract of Aronia berries injected into highly malignant brain tumor cells killed malignant cells within 24 hours without harming healthy cells. And in hard-to-treat cancers, combining Aronia with chemotherapy improved the effectiveness of conventional drugs.

Music and Brain Plasticity

Brain-imaging techniques have revealed the brain’s plasticity and have identified networks that music activates. The brain areas activated by music are not unique to music. These networks also process other functions. Musical and non-musical functions share systems. For example, motor control and executive control share circuits with music. Music can activate and drive complex patterns of interaction between the other two, so that a stroke patient and someone with Parkinson’s increases movement, and someone with traumatic brain injury increases cognitive functioning, such as problem solving or decision making.

Music of the Plants:

Interspecies Communication. Since the 1970s, Damanhur—a Federation of Communities with its own constitution, culture, music, currency, school and uses of science and technology has researched communication with the plant world. They created an instrument that perceives the electromagnetic variations from the surface of plant leaves to the root system and translates them into sound. Each variation is given a different musical note value. When connected, the musical instrument digital interface turns the value into an audible note of music. Plants can create 4 to 5 octaves of music and upward of 120 different sounds. Music of the Plants allows people around the world to connect with plants’ innate intelligence to expand their awareness.

Preserving the Human-Canine Bond

Community volunteers at ElderDog Canada Victoria provide no-cost services such as dog walking, transportation to and from a vet or groomer, foster care when a senior is temporarily hospitalized, and rehoming when keeping the senior and dog together is no longer feasible. Eligible seniors include those who have ongoing health and/or mobility challenges, require temporary support while they undergo and recover from surgery, or must move to a care facility and cannot bring their dog with them. If you are a senior who needs help caring for your dog, you can email ElderDog Canada Victoria at elderdogvictoria@gmail.com.

Support Available 24/7

Covid 19 continues to disrupt our routines. BC casinos and gaming centres remain closed as per public health order closures. Consequently, online gambling platforms have experienced an increase in play. This shift may worsen risk factors including social isolation and increased substance use as well as an increase in use of credit to gamble. The Responsible & Problem Gambling Program remains committed to serving the people of BC 24/7. Our support services include outreach, education, and counselling services by phone, text, web chat, or in person, all of which are FREE of charge. We’re here for you, should gambling take a harmful turn.

Your Homeopathic Solution

Are you dealing with symptoms that just won’t go away or just tired of the side effects of medications? Homeopathy, a gentle and natural medicine, may be just right for you. Homeopathy offers a holistic and complementary treatment for both chronic and acute diseases. It individualizes patient care by focusing on how symptoms of disease manifest in you, and not on the disease itself. After taking an in-depth look at your emotional, physical, and mental symptoms, your homeopath will create an individualized treatment plan. Homeopathic remedies are plant-based, non-toxic, and without side effects. They have proven highly effective and are safe for babies, pregnant women, the elderly, and pets.

AJ Pedal Wheelchair

Whether your mobility has been impacted by Parkinson’s, MS, a stroke, or knee or hip trouble, the AJ Pedal Wheelchair is designed to get you moving again. Like a bike, it’s powered by you – so you can reconnect with your body, rebuild muscle tone and improve your cardiovascular system. Designed to maneuver in tight spaces like narrow halls and doorways, the AJ rides easily into elevators, buildings and shopping centres. More robust than a wheelchair, the AJ allows you to pedal through parks, along sidewalks and even ride public transit. One-handed, dual hydraulic brakes allow you to stop quickly with just a gentle squeeze of the brake handle. The comfort-ride shock and pneumatic tires keep you comfortable and confidently in control. Each AJ is hand built in Victoria, BC, using the highest grade aluminum and other durable materials for a safe and sturdy ride.