How does a weekend dedicated entirely to your well-being sound? Recharge and Reconnect with body mind and soul….Join us for a deeply rejuvenating and inspiring weekend, May 24 – 26, 2019, St Benedict’s Retreat Centre in West St Paul. A truly transformative & healing yoga/meditation experience you won’t soon forget! No previous experience necessary! More details at https://www.heathermcdermidyoga.com/workshop-schedule The retreat will be a collaboration of amazing Yoga instructors and healers and will include:
Friday evening: Crystal Sound Healing with Tara Lee Ayotte of Sacred Earth Adventures
Inspired Yoga with Heather McDermid
Energy Medicine Yoga with Carla Kummen
Awakening Meditations with Angela White and Marni Daun
Saturday evening: Kirtan with Shell Andrea
Ayurveda Self-Care with Heather McDermid
Herbal Wisdom with Stephanie Snadden
Delicious nourishing meals
Time to rest, explore nature, connect with other like-minded souls

Also available: Book a private session with your choice of fabulous energy healers! (extra cost)

​Investment in you: (choose an option)
$299 basic price includes retreat + 2 lunches
$399 includes retreat, all meals, and shared room (2 people per room)
​$450 includes retreat, all meals, and private room