April 2019
Spring Forest Qigong
Join Barb Timmer for her weekly practice, 'Transform Your Energy, Transform Your Life', every Tuesday from 10:30 - 11:30 am at Nourish Wellness in Comox. Qi means energy and 'gong' means 'to work with' so Qigong basically means to work with your own energy. It is thought to be the 'grandfather' of practices such as Tai Chi, Traditional Chinese Medicine, Acupuncture and Martial Arts as it goes back thousands of years. Today, Qigong is also considered a science of the…
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