Community News
LIVING CLOUD 9 – WEEKLY WELLNESS WORKSHOPS: FOR HEALTH, GROWTH, PROSPERITY & SUPPORT

YOUR WEEKLY WELLNESS: FOR HEALTH, GROWTH, PROSPERITY & SUPPORT

Live your best life each and every week, learn powerful life-changing tools for your personal growth and development. Attend the in-person sessions at Cloud9 up to 4 x per month (8 hours) or catch up with the tools and sessions via our private Facebook group, whichever best suits your schedule. Hosted by Jeannie Spencer.

YOUR MONTHLY SUBSCRIPTION INCLUDES:
Weekly Group Drop-In Sessions (every Wednesday 1:30 – 3.30 pm at Cloud9 – 2hrs each week)

– Refreshments
– Private Facebook Group
– New Wellbeing Tools Taught Each Week
– Home Work Assignments Each Week
– Group Hypnotherapy Sessions & Record Your Own MP3’s
– Guest Speakers At Least Once A Month
– Special Discounts on 1:1 Hypnotherapy Sessions, Workshops and Other Services
– 5 Free Guest Passes Per Year ($160 value)***

LIMITED TIME OFFER: ONLY $95 PER MONTH
FOR THE FIRST 25 SUBSCRIBERS*

WHAT CAN I EXPECT?
Each week we will cover new topics and tools. You will create your own goals and if you chose to share them within our small community then you will also benefit from ongoing support and accountability. We will work through the entire wheel of life in our goal setting which truly covers a well-balanced living experience.

AREAS OF FOCUS:
– Health and Wellness
– Business/ Career
– Family and Friends
– Community
– Fun and Recreation
– Personal Growth
– Romance
– Physical Environment

WEEKLY BENEFITS MAY INCLUDE:
– Feelings of accomplishment
– Miracles unfolding in your life
– A more positive and healthy disposition
– Improved relationships
– Feeling supported
– Increased energy, peace, confidence and wellbeing

*The first 25 subscribers receive a lifetime price freeze at only $95 per month

**Monthly subscriptions are offered by direct debit. Cancel at any time with a one-month minimum commitment.

***Additional guest passes can be purchased for $40 per guest. Guests passes can only be used by someone who has not attended a workshop as a guest in the past

LIVING CLOUD 9 – WEEKLY WELLNESS WORKSHOPS: FOR HEALTH, GROWTH, PROSPERITY & SUPPORT

YOUR WEEKLY WELLNESS: FOR HEALTH, GROWTH, PROSPERITY & SUPPORT

Live your best life each and every week, learn powerful life-changing tools for your personal growth and development. Attend the in-person sessions at Cloud9 up to 4 x per month (8 hours) or catch up with the tools and sessions via our private Facebook group, whichever best suits your schedule. Hosted by Jeannie Spencer.

YOUR MONTHLY SUBSCRIPTION INCLUDES:
Weekly Group Drop-In Sessions (every Wednesday 1:30 – 3.30 pm at Cloud9 – 2hrs each week)

– Refreshments
– Private Facebook Group
– New Wellbeing Tools Taught Each Week
– Home Work Assignments Each Week
– Group Hypnotherapy Sessions & Record Your Own MP3’s
– Guest Speakers At Least Once A Month
– Special Discounts on 1:1 Hypnotherapy Sessions, Workshops and Other Services
– 5 Free Guest Passes Per Year ($160 value)***

LIMITED TIME OFFER: ONLY $95 PER MONTH
FOR THE FIRST 25 SUBSCRIBERS*

WHAT CAN I EXPECT?
Each week we will cover new topics and tools. You will create your own goals and if you chose to share them within our small community then you will also benefit from ongoing support and accountability. We will work through the entire wheel of life in our goal setting which truly covers a well-balanced living experience.

AREAS OF FOCUS:
– Health and Wellness
– Business/ Career
– Family and Friends
– Community
– Fun and Recreation
– Personal Growth
– Romance
– Physical Environment

WEEKLY BENEFITS MAY INCLUDE:
– Feelings of accomplishment
– Miracles unfolding in your life
– A more positive and healthy disposition
– Improved relationships
– Feeling supported
– Increased energy, peace, confidence and wellbeing

*The first 25 subscribers receive a lifetime price freeze at only $95 per month

**Monthly subscriptions are offered by direct debit. Cancel at any time with a one-month minimum commitment.

***Additional guest passes can be purchased for $40 per guest. Guests passes can only be used by someone who has not attended a workshop as a guest in the past

AGEISM: AN AWARENESS EVENT

OVERVIEW:
Join A & O: Support Services for Older Adults on Thursday, March 14, 2019 at the Canadian Museum for Human Rights for AGEISM: AN AWARENESS EVENT: to examine the issue of ageism from legal, medical, and societal perspectives.

Canada’s population is aging and there has been a significant change in the number of older adults. In 2016, older Canadians made up 16.9% of the total population of the country and 15.6% of the Manitoba population. Older adults now outnumber children for the first time. This trend is expected to continue. It is projected that approximately 23 to 25% of the Canadian population will be over the age of 65 years by 2036.

Despite the aging of the population, negative images of later life persist. Ageism or discrimination against individuals based on their age – is widespread and generally accepted. The stereotypical beliefs that give rise to ageism are deeply embedded in our society. Ongoing efforts to address sexism and racism have shown that it is possible to change social norms. It is time to STOP defining people based solely on their age.

DETAILS:
The presentation will be highly engaging and draw on the best available evidence. It will involve creative video vignettes, expert panelists, and an opportunity for a question and answer session. We need to critically examine stereotypical beliefs about later life and take action to address ageism. It is time to say NO to ageism and YES to aging well!

*A wine and cheese reception will follow the formal presentation.

 

LIVING CLOUD 9 – WEEKLY WELLNESS WORKSHOPS: FOR HEALTH, GROWTH, PROSPERITY & SUPPORT

YOUR WEEKLY WELLNESS: FOR HEALTH, GROWTH, PROSPERITY & SUPPORT

Live your best life each and every week, learn powerful life-changing tools for your personal growth and development. Attend the in-person sessions at Cloud9 up to 4 x per month (8 hours) or catch up with the tools and sessions via our private Facebook group, whichever best suits your schedule. Hosted by Jeannie Spencer.

YOUR MONTHLY SUBSCRIPTION INCLUDES:
Weekly Group Drop-In Sessions (every Wednesday 1:30 – 3.30 pm at Cloud9 – 2hrs each week)

– Refreshments
– Private Facebook Group
– New Wellbeing Tools Taught Each Week
– Home Work Assignments Each Week
– Group Hypnotherapy Sessions & Record Your Own MP3’s
– Guest Speakers At Least Once A Month
– Special Discounts on 1:1 Hypnotherapy Sessions, Workshops and Other Services
– 5 Free Guest Passes Per Year ($160 value)***

LIMITED TIME OFFER: ONLY $95 PER MONTH
FOR THE FIRST 25 SUBSCRIBERS*

WHAT CAN I EXPECT?
Each week we will cover new topics and tools. You will create your own goals and if you chose to share them within our small community then you will also benefit from ongoing support and accountability. We will work through the entire wheel of life in our goal setting which truly covers a well-balanced living experience.

AREAS OF FOCUS:
– Health and Wellness
– Business/ Career
– Family and Friends
– Community
– Fun and Recreation
– Personal Growth
– Romance
– Physical Environment

WEEKLY BENEFITS MAY INCLUDE:
– Feelings of accomplishment
– Miracles unfolding in your life
– A more positive and healthy disposition
– Improved relationships
– Feeling supported
– Increased energy, peace, confidence and wellbeing

*The first 25 subscribers receive a lifetime price freeze at only $95 per month

**Monthly subscriptions are offered by direct debit. Cancel at any time with a one-month minimum commitment.

***Additional guest passes can be purchased for $40 per guest. Guests passes can only be used by someone who has not attended a workshop as a guest in the past

LIVING CLOUD 9 – WEEKLY WELLNESS WORKSHOPS: FOR HEALTH, GROWTH, PROSPERITY & SUPPORT

YOUR WEEKLY WELLNESS: FOR HEALTH, GROWTH, PROSPERITY & SUPPORT

Live your best life each and every week, learn powerful life-changing tools for your personal growth and development. Attend the in-person sessions at Cloud9 up to 4 x per month (8 hours) or catch up with the tools and sessions via our private Facebook group, whichever best suits your schedule. Hosted by Jeannie Spencer.

YOUR MONTHLY SUBSCRIPTION INCLUDES:
Weekly Group Drop-In Sessions (every Wednesday 1:30 – 3.30 pm at Cloud9 – 2hrs each week)

– Refreshments
– Private Facebook Group
– New Wellbeing Tools Taught Each Week
– Home Work Assignments Each Week
– Group Hypnotherapy Sessions & Record Your Own MP3’s
– Guest Speakers At Least Once A Month
– Special Discounts on 1:1 Hypnotherapy Sessions, Workshops and Other Services
– 5 Free Guest Passes Per Year ($160 value)***

LIMITED TIME OFFER: ONLY $95 PER MONTH
FOR THE FIRST 25 SUBSCRIBERS*

WHAT CAN I EXPECT?
Each week we will cover new topics and tools. You will create your own goals and if you chose to share them within our small community then you will also benefit from ongoing support and accountability. We will work through the entire wheel of life in our goal setting which truly covers a well-balanced living experience.

AREAS OF FOCUS:
– Health and Wellness
– Business/ Career
– Family and Friends
– Community
– Fun and Recreation
– Personal Growth
– Romance
– Physical Environment

WEEKLY BENEFITS MAY INCLUDE:
– Feelings of accomplishment
– Miracles unfolding in your life
– A more positive and healthy disposition
– Improved relationships
– Feeling supported
– Increased energy, peace, confidence and wellbeing

*The first 25 subscribers receive a lifetime price freeze at only $95 per month

**Monthly subscriptions are offered by direct debit. Cancel at any time with a one-month minimum commitment.

***Additional guest passes can be purchased for $40 per guest. Guests passes can only be used by someone who has not attended a workshop as a guest in the past

LIVING CLOUD 9 – WEEKLY WELLNESS WORKSHOPS: FOR HEALTH, GROWTH, PROSPERITY & SUPPORT

YOUR WEEKLY WELLNESS: FOR HEALTH, GROWTH, PROSPERITY & SUPPORT

Live your best life each and every week, learn powerful life-changing tools for your personal growth and development. Attend the in-person sessions at Cloud9 up to 4 x per month (8 hours) or catch up with the tools and sessions via our private Facebook group, whichever best suits your schedule. Hosted by Jeannie Spencer.

YOUR MONTHLY SUBSCRIPTION INCLUDES:
Weekly Group Drop-In Sessions (every Wednesday 1:30 – 3.30 pm at Cloud9 – 2hrs each week)

– Refreshments
– Private Facebook Group
– New Wellbeing Tools Taught Each Week
– Home Work Assignments Each Week
– Group Hypnotherapy Sessions & Record Your Own MP3’s
– Guest Speakers At Least Once A Month
– Special Discounts on 1:1 Hypnotherapy Sessions, Workshops and Other Services
– 5 Free Guest Passes Per Year ($160 value)***

LIMITED TIME OFFER: ONLY $95 PER MONTH
FOR THE FIRST 25 SUBSCRIBERS*

WHAT CAN I EXPECT?
Each week we will cover new topics and tools. You will create your own goals and if you chose to share them within our small community then you will also benefit from ongoing support and accountability. We will work through the entire wheel of life in our goal setting which truly covers a well-balanced living experience.

AREAS OF FOCUS:
– Health and Wellness
– Business/ Career
– Family and Friends
– Community
– Fun and Recreation
– Personal Growth
– Romance
– Physical Environment

WEEKLY BENEFITS MAY INCLUDE:
– Feelings of accomplishment
– Miracles unfolding in your life
– A more positive and healthy disposition
– Improved relationships
– Feeling supported
– Increased energy, peace, confidence and wellbeing

*The first 25 subscribers receive a lifetime price freeze at only $95 per month

**Monthly subscriptions are offered by direct debit. Cancel at any time with a one-month minimum commitment.

***Additional guest passes can be purchased for $40 per guest. Guests passes can only be used by someone who has not attended a workshop as a guest in the past

LIVING CLOUD 9 – WEEKLY WELLNESS WORKSHOPS: FOR HEALTH, GROWTH, PROSPERITY & SUPPORT

YOUR WEEKLY WELLNESS: FOR HEALTH, GROWTH, PROSPERITY & SUPPORT

Live your best life each and every week, learn powerful life-changing tools for your personal growth and development. Attend the in-person sessions at Cloud9 up to 4 x per month (8 hours) or catch up with the tools and sessions via our private Facebook group, whichever best suits your schedule. Hosted by Jeannie Spencer.

YOUR MONTHLY SUBSCRIPTION INCLUDES:
Weekly Group Drop-In Sessions (every Wednesday 1:30 – 3.30 pm at Cloud9 – 2hrs each week)

– Refreshments
– Private Facebook Group
– New Wellbeing Tools Taught Each Week
– Home Work Assignments Each Week
– Group Hypnotherapy Sessions & Record Your Own MP3’s
– Guest Speakers At Least Once A Month
– Special Discounts on 1:1 Hypnotherapy Sessions, Workshops and Other Services
– 5 Free Guest Passes Per Year ($160 value)***

LIMITED TIME OFFER: ONLY $95 PER MONTH
FOR THE FIRST 25 SUBSCRIBERS*

WHAT CAN I EXPECT?
Each week we will cover new topics and tools. You will create your own goals and if you chose to share them within our small community then you will also benefit from ongoing support and accountability. We will work through the entire wheel of life in our goal setting which truly covers a well-balanced living experience.

AREAS OF FOCUS:
– Health and Wellness
– Business/ Career
– Family and Friends
– Community
– Fun and Recreation
– Personal Growth
– Romance
– Physical Environment

WEEKLY BENEFITS MAY INCLUDE:
– Feelings of accomplishment
– Miracles unfolding in your life
– A more positive and healthy disposition
– Improved relationships
– Feeling supported
– Increased energy, peace, confidence and wellbeing

*The first 25 subscribers receive a lifetime price freeze at only $95 per month

**Monthly subscriptions are offered by direct debit. Cancel at any time with a one-month minimum commitment.

***Additional guest passes can be purchased for $40 per guest. Guests passes can only be used by someone who has not attended a workshop as a guest in the past

Victoria Seedy Saturday

Seedy Saturday is Victoria’s Premier Seed and Garden Show; our focus is on LOCAL, organic, sustainable gardening and food security. We feature 16 speakers and 4 workshops, over 60 vendors and exhibitors, seed and book exchanges, café, children’s area, door prizes and much more.
Victoria Seedy Saturday is the official start to the gardening season in Victoria. We are the number one place to find the LOCAL seeds, plants, tools and information to make 2019 your best growing season yet.
For more information on our event, our speakers list and workshops please visit our website www.jamesbaymarket.com/victoria-seedy-saturday-2019 and follow the links.

2019 Winnipeg Wellness Expo – Feb. 15th-17th – Celebrating 25 Years!

Come and celebrate our 25th anniversary of the Winnipeg Wellness Expo.

New for 2019, the Winnipeg Wellness Expo has been moved to the third floor of the RBC Convention Centre to allow for more room and ease of access for exhibitors and visitors. Make plans now to check out the new and improved Wellness Expo in Winnipeg in February. The Health and Wellness Expos of Canada has been searching out and gathering companies with unique products, services as well as practitioners who focus on education and motivating people to be PROACTIVE in their health as opposed to REACTIVE. Learn about many of the new and some ancient products and services available to you to help enhance or improve your quality of life.

Come experience over 120+ local exhibitors, which service all aspects of improved health and well-being. There will be a full line-up of speakers who will be discussing important health topics, demonstrations, samples and so much more! Visit https://www.wellnessexpo.com/wellness-tour/winnipeg-wellness-expo/ to learn more!

Again this year, Visit the Wellnessnews Choices for Healthy Living Booth (#3) to enter the $7500+ Grand Prize Door Draw, which is sponsored by the following local exhibitors:

1. Lozman Canada Inc.
2. Z2Z Fitness
3. Urban Life
4. doTERRA
5. I Am Events Inc
6. A to Z Optical
7. Proactive Rehabilitation and Therapy
8. Tranquil Float Spa Inc.
9. Fitness on the Go
10. Arbonne International
11. Infinity Nutrition and Health Coaching
12. Ariix
13. Bear Naked Wonders
14. Cannafam
15. Two Hearts Enterprises Inc.
16. Pearle Vision
17. National Air Repair
18. Delta 9 Biotech
19. Academy Chiropractic Centre
20. Kyani Inc.
21. Orangetheory Fitness
22. Right at Home Winnipeg
23. Divine Clarity Spiritual Centre & Metaphysical Shoppe
24. VoxxLife
25. Some Moroccan Inc.
26. MySpray Therapeutic
27. Style & Sass

Click here to download exclusive VIP tickets for this event, and once used you are automatically entered for the Grand Prize Door Draw!

LIVING CLOUD 9 – WEEKLY WELLNESS WORKSHOPS: FOR HEALTH, GROWTH, PROSPERITY & SUPPORT

YOUR WEEKLY WELLNESS: FOR HEALTH, GROWTH, PROSPERITY & SUPPORT

Live your best life each and every week, learn powerful life-changing tools for your personal growth and development. Attend the in-person sessions at Cloud9 up to 4 x per month (8 hours) or catch up with the tools and sessions via our private Facebook group, whichever best suits your schedule. Hosted by Jeannie Spencer.

YOUR MONTHLY SUBSCRIPTION INCLUDES:
Weekly Group Drop-In Sessions (every Wednesday 1:30 – 3.30 pm at Cloud9 – 2hrs each week)

– Refreshments
– Private Facebook Group
– New Wellbeing Tools Taught Each Week
– Home Work Assignments Each Week
– Group Hypnotherapy Sessions & Record Your Own MP3’s
– Guest Speakers At Least Once A Month
– Special Discounts on 1:1 Hypnotherapy Sessions, Workshops and Other Services
– 5 Free Guest Passes Per Year ($160 value)***

LIMITED TIME OFFER: ONLY $95 PER MONTH
FOR THE FIRST 25 SUBSCRIBERS*

WHAT CAN I EXPECT?
Each week we will cover new topics and tools. You will create your own goals and if you chose to share them within our small community then you will also benefit from ongoing support and accountability. We will work through the entire wheel of life in our goal setting which truly covers a well-balanced living experience.

AREAS OF FOCUS:
– Health and Wellness
– Business/ Career
– Family and Friends
– Community
– Fun and Recreation
– Personal Growth
– Romance
– Physical Environment

WEEKLY BENEFITS MAY INCLUDE:
– Feelings of accomplishment
– Miracles unfolding in your life
– A more positive and healthy disposition
– Improved relationships
– Feeling supported
– Increased energy, peace, confidence and wellbeing

*The first 25 subscribers receive a lifetime price freeze at only $95 per month

**Monthly subscriptions are offered by direct debit. Cancel at any time with a one-month minimum commitment.

***Additional guest passes can be purchased for $40 per guest. Guests passes can only be used by someone who has not attended a workshop as a guest in the past

HypnoBirthing® “The Mongan Method” – 5 Sessions – 2.5 hrs

The HypnoBirthing childbirth method is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. Runs each Wednesday from Feb 6 – March 6, 2019.

Course Includes Five Sessions (2.5 hour evening classes) for you and your birthing partner, one copy of HypnoBirthing® Book – “The Mongan Method” & CD.

HypnoBirthing teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn how to call upon your body’s own natural epidural and thus lessen or even eliminate discomfort and the need for medication. When a woman is properly prepared for childbirth and when mind and body are in harmony, nature is free to function in the same well-designed manner that it does naturally.

You will be fascinated as you view HypnoBirthing films showing labouring mothers, awake, alert and in good humour as they experience the kind of gentle birth that you, too, can know when you are free of the Fear-Tension-Pain Syndrome. HypnoBirthing teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles.

HypnoBirthing will teach you the art of using your own natural birthing instincts. You will be aware and fully in control, but profoundly relaxed.

Enrolment in this course is an investment in yourself and your baby and is a life-changing event.

You will learn:

How to use self-hypnosis
To stop negative programming and fears
Relaxation and self-hypnosis techniques to eliminate the fear and tension that causes long labour and pain, replacing it with confidence, calm and comfort
Techniques to produce a shorter, more comfortable labour
To release negative experiences from the past and present that could interfere with your calm, and comfortable birth
To control your body’s own natural relaxant
Why women in other cultures have birthing almost entirely free of discomfort
Special breathing techniques for the different stages of labour that work with the body to promote relaxation
To create your own effective birth plan
Ways your birth companion can participate throughout the birth
Natural techniques for induction of labour, once beyond your “Estimated due date”
Natural techniques to re-stimulate a “stalled labour”
The importance of prenatal and perinatal bonding
HypnoBirthing Advantages:

Eliminates the Fear-Tension-Pain Syndrome before, during and after birthing
Reduces the need for chemical anesthesia
Eliminates fatigue during labour, leaving the mother fresh, awake and with the energy needed to bring her baby into the world
Shortens the first stage of labour by several hours and often eliminates the need to push to bring the baby to the crowning stage
The birthing companion is an integral part of the birthing, not an onlooker
Postnatal recovery is rapid and easier
Babies are better adjusted and happier
Mothers do not run the risk of hyperventilating from shallow breathing
Promotes special bonding of mother, baby and birthing companion
Fewer interventions and complications during labour
Returns birthing to the beautiful, peaceful experience nature intended
Feel Free to CALL JEANNIE 250-702-4769
*InvisionYourLife.com assumes no responsibility or liability for the outcome of any pregnancy, labour, or birth. The content of the HypnoBirthing Course is in no way represented as medical advice, nor as a prescription for a medical procedure. As always, you should seek the advice of your health care provider to answer any health-related or pregnancy-related issues surrounding your pregnancy, labour and delivery, before starting any new pregnancy-related program.