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LearnToRun10K

FALL LEARNTORUN10K PROGRAM

New to Running? Looking for a fun way to stay active?

SportMedBC’s LearnToRun10K is a progressive training program that utilizes a combination of running & walking. We help gradually increase your strength and stamina.

Guided by a team of trained leaders, you will build the endurance and confidence to prepare you to complete a 10K distance injury-free at the end of 13 weeks.

Participants will meet with their leaders once per week. As well as receive a comprehensive 13-week LearnToRun10K program, weekly coaching advice, nutrition tips, and access to other training resources.

Program Registration also includes:

– A free pair of New Balance technical running socks
– 15% in-store discount redeemable at any lower Mainland New Balance Location

LearnToRun10K

Whether you are new to running or looking for a fun way to stay active, SportMedBC’s LearnToRun10K is a progressive training program that utilizes a combination of running & walking to help gradually increase your strength and stamina. Guided by a team of trained leaders, you will build the endurance and confidence to prepare you to complete a 10K distance injury-free at the end of 13 weeks. Participants will meet with their leaders once per week, plus receive a comprehensive 13-week LearnToRun10K program, weekly coaching advice, nutrition tips, and access to additional training resources.

LearnToRun10K

FALL LEARNTORUN10K PROGRAM

New to Running? Looking for a fun way to stay active?

SportMedBC’s LearnToRun10K is a progressive training program that utilizes a combination of running & walking. We help gradually increase your strength and stamina.

Guided by a team of trained leaders, you will build the endurance and confidence to prepare you to complete a 10K distance injury-free at the end of 13 weeks.

Participants will meet with their leaders once per week. As well as receive a comprehensive 13-week LearnToRun10K program, weekly coaching advice, nutrition tips, and access to other training resources.

Program Registration also includes:

– A free pair of New Balance technical running socks
– 15% in-store discount redeemable at any lower Mainland New Balance Location

LearnToRun10K

Whether you are new to running or looking for a fun way to stay active, SportMedBC’s LearnToRun10K is a progressive training program that utilizes a combination of running & walking to help gradually increase your strength and stamina. Guided by a team of trained leaders, you will build the endurance and confidence to prepare you to complete a 10K distance injury-free at the end of 13 weeks. Participants will meet with their leaders once per week, plus receive a comprehensive 13-week LearnToRun10K program, weekly coaching advice, nutrition tips, and access to additional training resources.

LearnToRun10K

FALL LEARNTORUN10K PROGRAM

New to Running? Looking for a fun way to stay active?

SportMedBC’s LearnToRun10K is a progressive training program that utilizes a combination of running & walking. We help gradually increase your strength and stamina.

Guided by a team of trained leaders, you will build the endurance and confidence to prepare you to complete a 10K distance injury-free at the end of 13 weeks.

Participants will meet with their leaders once per week. As well as receive a comprehensive 13-week LearnToRun10K program, weekly coaching advice, nutrition tips, and access to other training resources.

Program Registration also includes:

– A free pair of New Balance technical running socks
– 15% in-store discount redeemable at any lower Mainland New Balance Location

LearnToRun10K

Whether you are new to running or looking for a fun way to stay active, SportMedBC’s LearnToRun10K is a progressive training program that utilizes a combination of running & walking to help gradually increase your strength and stamina. Guided by a team of trained leaders, you will build the endurance and confidence to prepare you to complete a 10K distance injury-free at the end of 13 weeks. Participants will meet with their leaders once per week, plus receive a comprehensive 13-week LearnToRun10K program, weekly coaching advice, nutrition tips, and access to additional training resources.

LearnToRun10K

FALL LEARNTORUN10K PROGRAM

New to Running? Looking for a fun way to stay active?

SportMedBC’s LearnToRun10K is a progressive training program that utilizes a combination of running & walking. We help gradually increase your strength and stamina.

Guided by a team of trained leaders, you will build the endurance and confidence to prepare you to complete a 10K distance injury-free at the end of 13 weeks.

Participants will meet with their leaders once per week. As well as receive a comprehensive 13-week LearnToRun10K program, weekly coaching advice, nutrition tips, and access to other training resources.

Program Registration also includes:

– A free pair of New Balance technical running socks
– 15% in-store discount redeemable at any lower Mainland New Balance Location

LearnToRun10K

Whether you are new to running or looking for a fun way to stay active, SportMedBC’s LearnToRun10K is a progressive training program that utilizes a combination of running & walking to help gradually increase your strength and stamina. Guided by a team of trained leaders, you will build the endurance and confidence to prepare you to complete a 10K distance injury-free at the end of 13 weeks. Participants will meet with their leaders once per week, plus receive a comprehensive 13-week LearnToRun10K program, weekly coaching advice, nutrition tips, and access to additional training resources.

LearnToRun10K

FALL LEARNTORUN10K PROGRAM

New to Running? Looking for a fun way to stay active?

SportMedBC’s LearnToRun10K is a progressive training program that utilizes a combination of running & walking. We help gradually increase your strength and stamina.

Guided by a team of trained leaders, you will build the endurance and confidence to prepare you to complete a 10K distance injury-free at the end of 13 weeks.

Participants will meet with their leaders once per week. As well as receive a comprehensive 13-week LearnToRun10K program, weekly coaching advice, nutrition tips, and access to other training resources.

Program Registration also includes:

– A free pair of New Balance technical running socks
– 15% in-store discount redeemable at any lower Mainland New Balance Location

LearnToRun10K

Whether you are new to running or looking for a fun way to stay active, SportMedBC’s LearnToRun10K is a progressive training program that utilizes a combination of running & walking to help gradually increase your strength and stamina. Guided by a team of trained leaders, you will build the endurance and confidence to prepare you to complete a 10K distance injury-free at the end of 13 weeks. Participants will meet with their leaders once per week, plus receive a comprehensive 13-week LearnToRun10K program, weekly coaching advice, nutrition tips, and access to additional training resources.

LearnToRun10K

FALL LEARNTORUN10K PROGRAM

New to Running? Looking for a fun way to stay active?

SportMedBC’s LearnToRun10K is a progressive training program that utilizes a combination of running & walking. We help gradually increase your strength and stamina.

Guided by a team of trained leaders, you will build the endurance and confidence to prepare you to complete a 10K distance injury-free at the end of 13 weeks.

Participants will meet with their leaders once per week. As well as receive a comprehensive 13-week LearnToRun10K program, weekly coaching advice, nutrition tips, and access to other training resources.

Program Registration also includes:

– A free pair of New Balance technical running socks
– 15% in-store discount redeemable at any lower Mainland New Balance Location