February 2019
8 WEEK YOGA CLASSES
8 WEEK YOGA Weekly group classes offer a unique + dynamic setting with the support of your peers. During the 6o minutes, Shay will lead you through a custom sequence she has created herself using her knowledge of asana (poses) and pranayama (breath) with a different focus each week! SHAYOGI provides blocks, belts + eye pillows for Savasana, for every class. Offering two different locations: Norberry, St. Vital + Fort Garry, Pembina READY FOR YOUR YOGA JOURNEY? REGISTER NOW! shayogiyoga@icloud.com…
Find out more »February 2020
Surefire Fitness class for the Heart & Stroke Foundation
Join us Thursday February 13th for a fun-filled Valentine's Day themed group fitness class all in support of the Heart & Stroke Foundation! Bring your friends and wear your pink/red workout gear to show your support! Join us anytime between 4:45 - 7pm for a special come and go workout at the Norberry-Glenlee CC. Cost to attend is by donation (all proceeds to the Heart & Stroke Foundation). Click here for more info - http://www.surefirefitness.ca/events.html Please email info@surefirefitness.ca to register.
Find out more »March 2020
Surefire St. Patty’s Day Sweat for the Play Park
Join us for a fun-filled group workout all in support of the Norberry-Glenlee Accesible Play Park. Bring your friends and wear your green workout gear to show your support! Join us anytime between from 5-7pm for a special come and go workout at the Norberry-Glenlee CC. All levels are welcome. Cost to attend is $20 (all proceeds to the Norberry-Glenlee Accesible Play Park). All participants will receive a welcome gift and be entered into a draw for some fabulous prizes!…
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