Discover Reflexology

1477 Pembina Highway, Winnipeg, MB, Canada
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Discover Reflexology

Helping individuals and families with every stage in life from infancy to adulthood.  Examples include conditions such as anxiety/depression, PTSD (post-traumatic stress disorder), digestive issues, headaches, allergies, and asthma. With Discover Reflexology the main focus is offering the best in customer service relations and retention practices. Each client is different and requires their own individual assessment and care plan. Mainly serving families and youth. Continued study in reflexology and alternative therapies to ensure clients are given the best options available to them. Self Help for Headaches Headaches are a common pain that ruins the days of many people. Here’s how to help yourself during a headache. Each should be done for 7-10 seconds and with firm pressure. 1. Take your thumbs or your middle finger and press into the sides of your temple, adding a slight circular motion. 2. Take your thumbs and press into the bridge of your nose, just underneath your forehead. Press towards each other and up into the forehead. 3. With both hands pull your skin just below your eyebrows and hold. Pull away from your face. 4. Press into the sides of your nose and move fingers away from your nose towards your cheekbones. 5. MOST IMPORTANT – drink lots of water. In addition to these, you can use a cold pack or foam roller at the base of the neck. For more help contact your wellness professional. Trenna Reid, RCRT,  www.discoverreflexology.ca

About Us

Discover Reflexology is here to help individuals and families with every stage in life from infancy to adulthood. Examples include conditions such as anxiety/depression, PTSD (post-traumatic stress disorder), digestive issues, Crohn’s/Colitis, ADHD, headaches, allergies and relief from headaches, backaches, edema in the legs, ankles and feet. Founded by Trenna Reid, Registered Canadian Reflexology Therapist. Having children with various health issues, she decided there had to be an alternative to the numerous pills that had little to no effect. Finding success with her family it was then decided to start her business and help others find relief. Now with a growing successful business, Trenna has decided to expand and bring more reflexology therapists into her location to help more people from Winnipeg and its surrounding communities. We look forward to seeing you and your loved ones soon.

Adult Sessions

Regular 60 Minute Adult Session: $60.00 Per Individual Session Book online now This session is required as a first appointment prior to using other services offered. Your initial session will include health history intake forms and consultation discussing the best course of action for you. This full hour session ensures that the body is getting the best overall initial boost and release of toxins. Continued reflexology facilitates more vital energy, boosts the immune system and creates a stronger body and calmer mind. Monthly one-hour sessions area great way to continue to become healthier and as well as a great preventative measure for colds, flus, allergies. It may take some time, but the goal for my clients is to see me monthly for best results. Find out how we can make this happen. Adults who suffer from Migraines, IBD, Crohn?s, Arthritis, Depression/Anxiety, Poor Circulation may find a great benefit of reflexology sessions. 30 Minute Adult Session: $30.00 Per Individual Session Book online now An initial one-hour session is required prior to using the 30 minute sessions. 30-minute sessions are best suited for those who find the full hour causes too much stimulation and are overwhelmed by the full hour. This session has great success when used weekly or biweekly, depending on how your body reacts. Continued reflexology facilitates more vital energy, boosts the immune system and creates a stronger body and calmer mind.
 

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Business Hours by appointment: Monday through Friday 10:00 am – 8:00 pm Saturday: 10:00 am – 6:00 pm

Testimonials

Trenna is a gifted practitioner and has an incredible understanding of of both the art and science of reflexology. Her holistic approach makes every session for myself and my daughter a great part of healthcare and healthy lifestyle. I also admire her business savvy in particular the convenience and use of technology. Not enough practitioners embrace tools that can help the flow of making the customer experience that much more pleasant, but Trenna blends this with her practice, making the therapeutic relationship that much easier and stronger! - MK