Pearls of Wisdom: The ABC's of Life This book is an inspirational self-help book that helps you learn life skills that promote mental well-being. It's intent is to help you live authentically with confidence to face the realities of life. The book is 138 pages that is divided into 50 topics that each help to address the adversities of life. Some of  the topics include acceptance, aging, assertion, attitude, body image, boundaries, budgeting, change, choices, diets, exercise, fear, forgiveness, goal-setting, happiness, identity, marriage, perfectionism, resilience, self-esteem, shame, sleep hygiene, stress management skills , values and many more. Am I Enough? This next book is a children's picture book that addresses the topic of self-esteem. It tells a story about a ten year old girl named Mallory who is confronted with a string of disappointments that cause her to question her value.  Mallory  learns the important lesson that one's worthiness is not defined by their circumstances- that even in our disappointments and failures we are enough.

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