NOURISHING HEALTH

Mind, Body & Emotion Therapy.

Individual therapy should fit the individual. Everyone is unique and has their own life story.  Therapy should start with that, spending time learning about the pivotal moments in your life that have shaped you into who you are today.  Goals in therapy are deeply personal.  Timing is everything. I practice from a client centered approach and will meet you where you are ready to start.  My goal is to help promote the best you and offer evidenced based interventions to treat illness and foster a healthy lifestyle .  Once we have a mutual understanding of your goals we can discuss course of treatment and purpose.  Good therapy is not forever and our time together should reflect that, moving forward one breath at a time. For more information visit: www.nourishingh.com

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