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16
Feb

24th Annual Winnipeg Wellness Expo

12:00 am - 11:59 pm

Welcome to the 24th Annual Winnipeg Wellness Expo! We have been Canada's Premiere Wellness Event for over 24 years. With this experience, we bring to you the Ultimate Body, Mind and Soul experience in Winnipeg. Look for some exciting NEW exhibits, speakers PLUS more demonstrations and sampling. Also, NEW for this year, we are giving away 2 great prizes worth $20,000 in total!! Wellnessnews Choices for Healthy Living® would like to offer you a Complimentary VIP PASS to attend the…

19
Feb

Free Lunch & Learn at Yoga 10 Studio & Courtenay Massage Therapy

12:10 pm - 4:12 pm

Take time on your lunch hour to join our Registered Therapists and Yoga Teachers as we share our knowledge and discuss topics that are relevant to you and your journey towards balance and a vibrant and healthy life.

22
Feb

WRAP™ – Wellness Recovery Action Planning

5:30 pm - 8:00 pm

Canadian Mental Health Association will be offering Wellness Recovery Action Planning. WRAP™ is an eight week course that helps people incorporate wellness tools and strategies into their lives. Thousands of people, world-wide, have successfully used what they learned during a WRAP course to live happier and more satisfying lives while improving connections to their families, their friends, and their community. WRAP will run Feb 15 – April 5 on Thursdays from 5:30 – 8:00 p.m. The cost for this course…

25
Feb

Yogassage workshop at Yoga 10 Studio

1:00 pm - 3:00 pm

“Yogassage! An Afternoon of Restorative Yoga & Therapeutic Touch” Rest deeply into restorative yoga postures while you enjoy hands-on treatment from Registered Massage Therapists Tenille Tellman and Katie White. This therapeutic workshop will combine hands-on techniques of Massage, Healing Touch CranioSacral and Reiki, along with supported restorative postures.

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