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Spring Forest Qigong
Join Barb Timmer for her weekly practice, 'Transform Your Energy, Transform Your Life', every Tuesday from 10:30 - 11:30 am at Nourish Wellness in Comox. Qi means energy and 'gong' means 'to work with' so Qigong basically means to work with your own energy. It is thought to be the 'grandfather' of practices such as Tai Chi, Traditional Chinese Medicine, Acupuncture and Martial Arts as it goes back thousands of years. Today, Qigong is also considered a science of the…
LIVING CLOUD 9 – WEEKLY WELLNESS WORKSHOPS: FOR HEALTH, GROWTH, PROSPERITY & SUPPORT
YOUR WEEKLY WELLNESS: FOR HEALTH, GROWTH, PROSPERITY & SUPPORT Live your best life each and every week, learn powerful life-changing tools for your personal growth and development. Attend the in-person sessions at Cloud9 up to 4 x per month (8 hours) or catch up with the tools and sessions via our private Facebook group, whichever best suits your schedule. Hosted by Jeannie Spencer. YOUR MONTHLY SUBSCRIPTION INCLUDES: Weekly Group Drop-In Sessions (every Wednesday 1:30 – 3.30 pm at Cloud9 –…
Traditional Family Summer Barn Dance – hosted by Nanaimo Fiddle Society
Stay active and healthy with this toe tappin', traditional Canadian Prairie-style Barn Dance. This fun, multi-generational barn dance features live fiddle music and an experienced caller. Dance experience is not necessary and all dances will be taught and called in circles and lines. This is not a square dance and a partner is not needed. (although most welcome) Doors open 6:30 and barn dance begins promptly at 7:00 pm. Ages 1 - 99. Children under 3 will dance in parents'…
Vegetarian Cooking Classes
Know Thyself as Soul Foundation Canada will be offering vegetarian cooking classes, vegan whole food plant base. The cost is 20.00 per person to include lecture, demonstration, hands on and dinner.
