What if this January we weren’t ONLY talking about losing weight, but instead also looking to achieve overall optimal health? By making a few positive lifestyle changes, including food choices, exercise, and stress management, you can reap the benefits of optimal health for years to come. Your hormones, genetic makeup, stress levels, and even your occupation can affect how you gain/lose weight. A naturopathic physician can offer hormone testing, genetic testing, and meal/diet planning, along with different treatments like IV vitamin therapy and acupuncture, to start you off on the right path to your individual optimal health.