January can be a difficult month for many, especially for older adults. The build up and excitement of
Christmas is over, and research has shown that there are a great many people who feel down in the
dumps in January. Did you know that with the most depressing day of the year is third Monday of January? Blue Monday they call it due to a combination of post-Christmas blues, cold dark nights, and the arrival of unpaid credit card bills. There are a lot of ways to combat the January Blues and The Golden Circle can help!