Weight gain isn’t just about calories—it’s often a symptom of deeper imbalances. Hormonal shifts, stress, poor sleep, inflammation, and digestive issues can all contribute to stubborn weight. For many, midlife brings changes in metabolism, thyroid function, and insulin sensitivity, making weight loss harder. Carrying extra weight also increases the risk of heart disease, joint pain, fatigue, and diabetes. Acupuncture and holistic therapies can support healthy weight by improving digestion, reducing stress, balancing hormones, and increasing energy. You don’t have to do it alone. Contact me to see if my holistic weight-loss program is a fit for you.