Inflammation is the body’s natural response to injury or illness; when it becomes chronic, it can negatively impact health. Neuromovement® lessons offer a gentle, effective way to help reduce inflammation by calming the nervous system and relieving both physical and mental stress. These lessons also teach the brain new, more efficient movement patterns, which can ease strain on the body, reduce inflammation, and support healing. If you’re living with chronic inflammation or stress-related discomfort, Neuromovement® may help restore balance and well-being. Contact me to learn how these gentle lessons could support your healing journey.