Keeping your gums healthy is an important part of managing diabetes. Gum disease (periodontitis) can raise blood sugar levels and make diabetes harder to control. In turn, high blood sugar can increase the risk of infections in the mouth, creating a harmful cycle. Brushing twice a day, flossing daily, and visiting your dentist regularly can help prevent gum problems. Watch for signs like bleeding gums, bad breath, or loose teeth. Good oral hygiene supports overall health and may even improve blood sugar stability. Taking care of your gums is a simple, effective way to support your diabetes management.