Our hands work hard every day – from typing to gripping, creating, and caring for others. Hand reflexology offers a soothing way to give them some well-deserved attention. Like foot reflexology, gentle pressure on specific reflex points may help reduce stress and tension, promote relaxation and circulation, and support an overall sense of balance and well-being. Hand reflexology is a relaxing way to experience the benefits of reflexology without taking off your socks! Want to take your experience a step further? Aromatherapy can be added to your hand reflexology session, combining the benefits of essential oils with the effects of reflexology.