Experience drinking structured gem water that offers so many benefits on a regular basis. Thanks to the contrasting indications of Red Jasper (strength, exertion of all one’s energies, activity) & Magnesite (relaxation, letting go and rest) this mixture bestows both vitality and inner composure. Physically, the mixture encourages blood circulation, warmth and the combustion processes (Jasper), as well as metabolism, digestion, detoxification & muscle relief (Magnesite). This weight loss mixture for which clear quartz provides the necessary self awareness. Either way everybody can enjoy the benefits this blend brings. Just add water and wait 7 minutes… You’ll Be Amazed!
Community News
Chiropractic Care for Children
Why would a child need a chiropractic adjustment? Because they have spines and nervous systems too! The growth and development that takes place in a child, right from the day they are born, all have significant impacts on the body. We are often diligent about getting our children in for other check-ups. Why not make sure their nervous system is functioning optimally, too? Adjustments for infants and children are gentle, safe, and effective. Regularly adjusted children benefit from proper spinal movement which allows the nervous system to function optimally, giving them a great start to a healthy and happy life!
Natural Foot and Back Pain Relief
Did you know that lack of stability and balance account for a large portion of foot and back pain issues? Today, wellness consumers want products to enhance their quality of life and are asking for natural, safe solutions for more energy, pain relief and enhanced mobility. VoxxLife socks and insoles with HPT optimize the user’s stability and balance at the nervous system level and provide relief from aches and pains with drug free proven technology. Voxx Human Performance Technology (HPT) is based on 45 Years of research in Neuromuscular Science, Chiropractic Neurology and Reflexology. Come see a balance demo at the Wellnessnews Women’s Expo on February 8th at the VI Conference Centre.
Gambling Support and Treatment Services
Many people opt for extra support when enrolling in the Voluntary Self-Exclusion (VSE) Program. You can have a friend or family member, a GameSense Advisor, or your counsellor join you. Remember, you can access free support and treatment services any time before, during or after your VSE term through the BC Responsible & Problem Gambling Program. If you wish to renew your exclusion, you can do so in person at any gaming facility in BC, via email at [email protected] or by mailing a letter to: BC Lottery Corporation Manager, Casino Security and Surveillance 74 W. Seymour Street Kamloops, BC V2C 1E2
Keep Skin Hydrated This Winter
Winter weather can bring uncomfortable dryness to the skin all over your body. As soon as you turn on the heat inside your house, be it electric, wood or natural gas, your skin begins to dry out. During this time, it is very important to use skincare products that hydrate, nourish and pamper the skin. If not hydrated, skin can get so dry that it begins to flake or crack. Use skin products made with pure organic essential oils and natural ingredients to nourish and repair your skin – naturally.
New Year’s Resolutions
A common ritual around New Year is to make resolutions for the up-coming year. For many, these resolutions are typically broken within the first couple weeks. The greatest challenges with these resolutions is that they are focused on what we ‘think we should do’ as opposed to what would be really helpful to us. Common resolutions are: exercise more, lose weight, quit smoking, and so on. Now, all of those ideas are healthy, however they are not always a good plan for self-care. Make your New Year’s Resolutions about increasing Self-care, which is about finding activities you enjoy doing, and doing them regularly!
Gambling Support and Treatment Services
Many people opt for extra support when enrolling in the Voluntary Self-Exclusion (VSE) Program. You can have a friend or family member, a GameSense Advisor, or your counsellor join you. Remember, you can access free support and treatment services any time before, during or after your VSE term through the BC Responsible & Problem Gambling Program. If you wish to renew your exclusion, you can do so in person at any gaming facility in BC, via email at [email protected] or by mailing a letter to: BC Lottery Corporation Manager, Casino Security and Surveillance 74 W. Seymour Street Kamloops, BC V2C 1E2
My Spouse Needs a Hearing Test
If your loved one is constantly asking others to repeat themselves, it is an indicator that they may be experiencing some form of hearing loss. Lovingly explain to your spouse that it is becoming increasingly frustrating to have to repeat yourself as frequently as you are. Propose that for one week, you will track the number of times you need to repeat yourself. Discuss the results, and gently encourage them to get a hearing assessment, even if it is just to get a baseline of their hearing. Test your hearing today.
Loneliness May Lead to Bad Health
Several studies have shown social isolation can negatively affect your health. This National Institute on Aging primer notes that loneliness can lead to high blood pressure, depression, and put you at greater risk of illness. That could mean more doctor’s visits and higher health care costs. And what if you or your loved one takes a fall with no one around? Beyond the physical pain, the financial implications could be high. And then there’s the emotional toll of social isolation, which can be even more devastating. These are all things to consider when deciding whether you or your loved one spend the next chapter of life at home or in a senior living community.
Add a Little Exercise to your Lifestyle
Physical activity plays an important role in your health and quality of life by making you feel healthier and stronger. Being active helps to improve your balance, reduce your risk of falls and injuries and can help you stay independent longer. So take the initiative! It’s never too late to start and you don’t need to go to a gym to add a little exercise to your routine; consult your doctor and ask to learn more about exercises that can be done while sitting in your chair!
Medicinal Roots for Wellness
Our bodies could use some support during the cold season, illness, and especially during times of increased stress. Adaptogenic herbs help your body adapt to stress and bring you back to balance. Here are a some roots for you to consider: *Astragalus – preventing cold/flu, coughs, heart health, immunity. *Ginseng – Panax(stimulating) or Siberian(more yin), both are used for stress, balance, immune support. *Maca – Peruvian ginseng, stress, stamina, libido and vitality. *Ashwaghanda – Indian ginseng, endocrine balance, depression, sleep, thyroid. *Valerian – sedative, sleep, anxiety and stress. While all these roots will support adrenals and immunity, talk to your local natural health advisor to determine which herbs are right for you.
