When a traumatic event happens, emotional information is created and then stored in two places – as a memory in our brain and as an emotion/feeling in the body! Stored and unprocessed emotional trauma is the root cause of many health issues as proven in numerous scientific clinical research studies around the world. The energetic stored negative emotion can be easily removed without pain through the use of a new 3D-Healing application based on Quantum Hypnotherapy. If you experienced a traumatic event, seek help. PTSD can be resolved so that life can continue to be in a happy place.
Community News
We Are Here For You
The BC Responsible and Problem Gambling Program continues to provide free services to citizens of British Columbia through this period. We are working to provide virtual options (telephone and videoconferencing) for the delivery of our services, including counselling and outreach support. For more information, please contact the Gambling Support Line at 1.888.795.6111 or email [email protected]. If you need to renew your VSE agreement, please contact BCLC’s Customer Support Centre at 1-866-815-0222. A BCLC Investigator will set new ‘temporary’ agreement renewal and contact you when venues are set to open to obtain your documentation.
Limitation, Challenge and Creativity
Many years ago, I took a modern dance workshop where we were assigned to create a piece of choreography given one instruction, that the dance be on a straight line, and we weren’t to move off that line. After stunned silence, processing this nonsensical limitation, we slowly, tentatively engaged this challenge, and what happened was magic. We were taught that our own ideas about the way something SHOULD be IS the limitation. The exercise forced us to open to new ideas, new possibilities, and new ways of expression, which we never would have otherwise, and in so doing, expanded our worlds. The key was that we were willing to be challenged and opened in the first place.
Importance of Career on Mental Health
Career development can support positive mental health by helping find meaning and passion in what you do. Social identity, routine, work, and income help form a positive self-perception. Life changes and unforeseen events will happen, bringing new opportunities. Support is available to aide in career planning, job search skills, identifying and overcoming employment barriers, resume/cover letter development, interview skills, as well as creating and refining action plans. With the increase of people on unemployment and businesses closing their doors for now and some indefinitely, the need for employment assistance maybe more essential than ever. If you need help, reach out, practitioners at Juvenation wellness are available to assist.
Product Review: WELLNESS TINCTURE
ACTIVE RELEAF aims to encourage active wellness through the use of nature’s most powerful ingredients. Offering a collection of plant-based wellness products, ACTIVE RELEAF’s WELLNESS TINCTURE is their strongest remedy. Used as a natural plant-based alternative for people experiencing anxiety, insomnia, pain, inflammation and other ailments. The WELLNESS TINCTURE is formulated with a high concentration of broad spectrum cannabinoid-rich hemp plant extract, paired with coconut MCT oil to help deliver cannabinoids and increase bioavailability. Taken sublingually (under the tongue) or mixed into your favourite beverage. With three different concentration options (400mg, 1000mg & 2000mg) and measured droppers, dosing is accurate and flexible for your needs.
Bemer Vascular Therapy
Right now many of us are searching for ways to improve our body’s ability to stay healthy – boosting our immune system is a part of that. There is a strong link between our immune health and our mental health. Chronic stress or anxiety causes our body to produces stress hormones that suppress our immune system. Bemer Vascular Therapy treatments are a non-invasive, non-surgical, drug-free way to aid the natural reparation processes of your body which helps it work more efficiently. Some of its many benefits include; improved blood circulation, stress reduction relaxation and better sleep quality, which are all immune boosters.
Find the Golden Bucket
Play the City of Nanaimo’s “Find the Golden Bucket Contest”! Each Wednesday, check our website, Facebook, Twitter or Instagram (@nanaimoparksandrec) for a clue that will take you to a local park. Find the Golden Bucket Sticker in the park for a question about that park. Submit your answer for a chance to win weekly prizes and the grand prize of a Kayak Tour for you and four of your friends courtesy of Coastal Expression Adventure Centre. Contact us for more info.
Ingredients are Important!
Healthy-looking skin starts with products that are formulated with clean, effective, organic ingredients that hydrate, refresh & rejuvenate. The ingredients in organic beauty products set them apart from cheaper drugstore counterparts. *High concentrations of quality active ingredients vs inactive cheap fillers or harmful chemicals. *Quality active ingredients are listed first as ingredients are always listed in descending order, starting with the largest amount. *Higher concentration of active ingredients means less product is needed for each use. *Organic, clean products without chemical preservatives have an earlier expiration date. A long shelf life usually indicates fillers and harsh chemical preservatives.
Support for Your Health
The general lockdown has had some good outcomes but also many traumatising ones. Today more than ever, we need to support our Physical, Emotional and Energetic health. Our multidisciplinary medical-therapeutic team at Naturally Healthy Clinic is now back to work. We offer both in-person and distance treatments and consultations. Most services are covered by benefits. Our Wellness team is diligent about upholding the highest standards and ready to support you on all three aspects of your health. Please check our website regularly for our events, specials, workshops and classroom and online courses. We are passionate about your Health and Happiness!
Bastion Physiotherapy is Open
GOOD NEWS! We have reopened our clinic. To start, we are taking appointments by phone for certain days of the week. To avoid long contact with Admin Staff, please provide all recent information at time of booking. If you have a mask, please bring it to wear when you come to see us. We offer our regular treatments, length of Appointments, Exercise tips, and Free Walking Pole Seminars. We look forward to seeing everyone again! Until then, for physical and mental wellbeing, take a daily walk and remember to continue to physical distance if you meet people along the way!
The Role of your Dental Hygenist
Did you know that a healthy mouth is an important part in keeping us healthy? A dental hygienist plays a very important role in looking after our teeth. Periodontal (gum) disease may increase your risk of serious health problems such as heart attack and stroke and is the leading cause of tooth loss for adults. The signs of gum disease may include bleeding or swollen gums. A dental hygienist works with you to help keep your mouth healthy and to prevent gum disease and tooth decay. Today, dental hygienists work on your schedule including evenings and weekends making it easy for you to maintain your oral health.
