Community News
Need a Medical Alarm?

A personal medical alarm is highly recommended for most seniors and is essential for people who suffer from a list of many common medical conditions and disabilities. People with these conditions are at risk of falls or the sudden onset of acute symptoms or deterioration in their existing condition. The statistics when it comes to falls can be surprising, as most people aren’t aware that 1 in 3 people over 65 years of age have a substantial fall in any given year. Alarms are also recommended by nurses in many circumstances for seniors who have been recently discharged from hospital.

How to Increase Collagen

Collagen has become a popular supplement and skincare ingredient because it has been shown to improve skin elasticity. But when applied to the skin externally, this molecule is too large to pass through the skin’s barrier. Collagen supplements taken internally can be an option, as they are thought to improve the production of collagen dermal fibroblasts, which are the cells responsible for collagen production. Another option is an IV treatment that is designed to support natural collagen production. It involves the use of a combination of the building blocks and nutrients that support collagen formation and skin health overall.

Yearly Denture Check-up

Your dentures should be checked on an annual basis to ensure you still have a correct fit. Your face and the tissues in your mouth change over the years, while your dentures are rigid and stay the same. Your appearance and comfort can be compromised the longer you delay receiving care from your denturist. Annual visits to your denture clinic can help ward off many potential problems including headaches, neck and joint pain, irritated gums, indigestion, problems with chewing, and even bone loss and occasionally changes in facial contour. Are you due for a check-up?

The Little Things That Matter

Often in life, the most meaningful moments are the moments spent with those who teach you something, with those who share laughs with you, and with those who support you no matter what. And within those moments, it’s the little things that become the most significant and valuable. Professional caregivers can be there for you, when you need a little extra hand around the house or someone to accompany you on your outings. Caregivers can help with the day-to-day tasks, so you have time to enjoy the little things in life, while remaining safe and independent in your own home.

Cleaning Up Burnt Chocolate

Valentine’s Day is a great time to show your love with chocolatey treats. But if making your treat has resulted in chocolate burnt onto a pot or pan, you might find yourself in a panic. Luckily, there’s a solution! Gently scrape off whatever you can, and soak the area in water. Add a cup each of baking soda and salt to the water, stir, then boil on the stove. Spend several minutes scraping and loosening, then pour the water and debris out (use a strainer to keep your sink unclogged). Use a scouring pad and rinse well with hot water.

Effective Cold Sore Treatments

Cold sores are typically caused by the Herpes Simplex Virus Type 1 (HSV1), and once a person is infected, the virus continues to live in the body and causes occasional attacks. When the body’s immune system is weakened, cold sore outbreaks can occur for up to two weeks. Thankfully, there are a variety of treatments available to deal with cold sore outbreaks, like antiviral prescription medications (usually topical medications that are applied to the site of the outbreak). Another great option is a simple, pain-free laser treatment, which can speed up healing and reduce pain/inflammation in about 48 hours and in some cases reduce the recurrence rate and size.

Laser Treatment for Acne

Acne and acne scarring can affect one’s self-esteem and self-image, and most people who experience breakouts will notice some scarring. Luckily, there are treatments available that can help reduce acne breakouts, as well as the appearance of scarring. Laser treatment of acne reduces inflammation through photo-selective absorption and controlled heating. The laser safely destroys overactive sebaceous glands, accelerates the healing process, and stimulates collagen remodeling. This trifecta approach allows for significant acne transformations without risk, pain, or side-effects. The treatment is mostly used on the face, but can also be used on the upper torso, back, arms, and neck.

Journaling with Aromatherapy Pen

Using the Essential Ink Aromatherapy pen with a great essential oil while journaling can help pick up your energy, encourage introspection and invite positive thoughts. Regularly journaling has shown long term positive side effects such as reduction in anxiety and an increase in gratitude and positive thinking. Here are 3 great essential oils to use in your essential ink pen while journaling. FRANKINCENSE – Grounding and calming. It puts you in a great mood to write. CLARY SAGE- Helps create a calming atmosphere. BLUE CYPRESS- Helps calm and south a restless spirit.

Product Spotlight: KetoPro Protein Powder

Prairie Naturals® KetoPro Protein Powder is a 100% natural and delicious protein powder for anyone, including those on a low-carb or ketogenic diet. KetoPro Protein Powder is formulated with a keto friendly blend of Organic Chicken Bone Broth (rich in collagen, amino acids, minerals and connective tissue building ingredients); New Zealand Whey Protein Isolate (easily digestible low carb protein); and MCT Oil (helps support the high fat macros of a keto diet). This awesome tasting protein comes in chocolate or vanilla natural, made with no added sugar, artificial sweeteners, flavours or colours. (Available at our Southdale and Grant Park locations)

Restless Leg Syndrome

Have you ever been told that you kick a lot during the night? Or perhaps your spouse does. This could be due to Restless Leg Syndrome (RLS). The nerve receptors in the bottom of your feet are hyper-sensitive, and this disorder is part of the nervous system that causes involuntary movement of the legs. RLS usually interferes with sleep and is also considered a sleep disorder. People with chronic diseases like Parkinson’s, diabetes, and peripheral neuropathy often experience RLS. Sleep is important, even more rest is important. So wear at least one Voxxlife sock to bed to calm the nerve receptors.

Compression Stockings for Travel

Today’s travel often involves long flights in cramped seats that can be very hard on your circulation. Wearing socks or stockings with mild compression will comfortably help increase circulation and reduce the risk of swelling. The compression steadily squeezes your legs, helping your veins and leg muscles move blood more efficiently. They offer a simple, safe and economical way to keep blood from stagnating. Other things that will help you during long flights include getting up and stretching every hour while flying, staying hydrated and flexing your ankles every 30 minutes.