Community News
Ask The Expert

Q: I had cataract surgery a few months ago and now I can’t see anything up close. Why is that? I thought I wouldn’t have to wear glasses.
A: Going through any type of surgery can be a bit overwhelming. Your surgeon likely mentioned the limitations of what the surgery (and lens implants) can do, but the reality sometimes doesn’t sink in until afterwards. You have a fairly normal result since your implants probably aren’t focused for close work. Ideally, your concerns should be brought up during your scheduled post-operative examinations.

Finding our Team/Connection

With the holidays coming up, it is importance to acknowledge our human need for connection as important to our survival. Our brain’s hardwiring seeks connection with others in order to promote our safety. When we have connection, our brain is more relaxed knowing the species can survive a threat. Not belonging to a group can produce feelings of loneliness and increase the risk of illness or injury. Building our connections can come from various ways such as organized groups, team sports, religious communities, holiday dinners or simply engaging in quality connections with another human who shares a common experience with us.

Eliminating the Winter Blues

As winter approaches on the Island, the days get shorter, the weather changes, and you might notice you develop the winter blues. Seasonal Affective Disorder (SAD) is a seasonal depression affecting 18% of Canadians, but there’s a lot you can do to get back to yourself again. Start by taking Health Canada approved Truehope EMP, a nutritional supplement that supports your mental and physical well being. It’s supported by 36 medical journals and scientists at over 16 universities worldwide. Compliment EMP with light therapy every morning, extra vitamin D, regular exercise, social time with friends, and a healthy diet.

Natural Help for the Cold and Flu Season

There are quite a selection of natural and pure essential oils which are antibacterial, helping to prevent the spread of germs. Flu particles can remain viable on objects for 48 hours – spreading with every sneeze, hug and hello! Diffusing oils into the air in your home will help to destroy these particles before they find a host. If you already have a cold, add them to a warm bath, and inhale the aromas. Terminator is a blend of antibacterial essential oils all chosen to help you through flu season – keep some on a tissue in your pocket for relief!

Denture Care When Travelling

You want your smile to look its best no matter where you are, and having an organized plan for denture care can ensure that it will. Choose your meals and beverages carefully, bring along your own ‘denture friendly’ snacks for flights and long drives, pack the right cleaning products and tools, and remember to stick to your daily routine for the best results. Be proactive by taking the time to see your denturist before you travel. He can ensure your denture fits properly and is functioning as it should, which can help you avoid bigger problems while away from home.

Experience the Power of Soul

We honor the power of the mind but the power of the mind is not enough. The next step to serve humanity is soul over matter, which is Soul Power. “Soul over matter” means soul can make things happen. It includes soul healing, soul prevention of sickness, soul rejuvenation, soul prolongation of life, and soul transformation of every aspect of life, including relationships and finances.” — Dr. & Master Zhi Gang Sha, THE POWER OF SOUL.
Attend a gathering to Experience the Power of Soul with the love meditation, chanting mantras, tracing Tao calligraphy and boosting your energy centers.

Holiday Shopping for Seniors

Christmas shopping for that special gift for your senior parents, spouse, or loved one can sometimes be challenging. At Sage Senior Resources, christmas shopping has never been easier. From cutting boards with suction feet for stability to spikes that hold the food while chopping with ease, can be found here. There are cane tips, comfy cushions, to shoe and boot grips at Sage Senior Resources, your one stop shopping store. Bring your loved one in to peruse and shop together, or check around the house to identify any needs that would make life a little easier for that special family or friend on your christmas list.

Why Should YOU Work Out Regularly?

Many people exercise for weight loss, but what about working out so you are better prepared for the activities of everyday life, like carrying in groceries and putting them up? Like having the stamina for a busy day of errands and grandkids? Or climbing up and down the stairs without getting winded? That’s the idea behind functional fitness, an approach that’s increasingly popular with all sorts of people, including those over 50 who want to maintain their independence and quality of life without spending countless hours in a gym.

Ask The Expert

Q. How do I help someone with untreated hearing loss this Holiday Season? A. Too often, people with hearing loss withdraw socially, even during the holiday season. Be sure to: Turn down the volume. Keep background music and TV at a softer volume so conversations are heard more easily. Face each other and stay close. It’s easier for the person with hearing loss to follow conversations when they can lip-read at a close distance. Encourage them to have a hearing test. It’s one of the most meaningful things you can do this holiday season.

Cleaning Dentures Properly

To keep your dentures clean, soak them at least once a day. Products available in stores aren’t always strong enough to fight plaque and residue buildup, so try using a professional strength cleaner a couple of days a week, and a weaker store-bought cleaner on the other days. Never use toothpaste on dentures, as it can take the finish off and is only designed for natural teeth. Soaking your dentures softens the residue, but it is still very important to brush them with a denture brush afterwards. Always follow the instructions included with your cleaner to avoid damaging your dentures.

Experience the Power of Soul

We honor the power of the mind but the power of the mind is not enough. The next step to serve humanity is soul over matter, which is Soul Power. “Soul over matter” means soul can make things happen. It includes soul healing, soul prevention of sickness, soul rejuvenation, soul prolongation of life, and soul transformation of every aspect of life, including relationships and finances.” — Dr. & Master Zhi Gang Sha, THE POWER OF SOUL.
Attend a gathering to Experience the Power of Soul with the love meditation, chanting mantras, tracing Tao calligraphy and boosting your energy centers.