When someone has moderate hearing loss they will hear relatively well if you are talking to them face to face in a quiet environment. They will not hear well if you are walking away from them, in a different room, or if noise is present. People with hearing loss may be unaware of the extent of it: that’s where loved ones come in. Family members who have grown frustrated with them not being able to hear are the ones to prompt them to get a hearing test. Encourage them to have their hearing tested, you will be doing them and yourself a big favour in the long run.
Community News
Business Profile: Clean & Green Team
A Clean Home is a Healthy Home! Clean & Green Team uses eco-friendly products that are “Green Seal Certified” to clean your home, leaving your home healthier and free of toxic residues. They will tailor your cleaning to fit your needs and budget. Clean & Green Team is committed to a higher level of customer service – they will work hard to build your trust. Weekends were NOT made for house cleaning. Enjoy coming home to your fresh clean home, thoroughly cleaned by their professional staff.
Structured Water
Science proves waters responsible for longevity. Dr. Marcel Vogel (Father of Structured Water Science) calls it ‘liquid crystal’ completely compatible with instant cell wall entry & exit. Natural Action Technologies Structuring Devices mimic nature, transforming any water energetically by double vortexing, creating a 6 molecule cluster, an easy uptake into each cell’s aquaporin channel. “Water inside your cells is absolutely critical for health”, Dr. Mercola. Suzanne Forcese. SunriseStructuredWellness.com
Product Review: Thieves Household Cleaner
Thieves Household Cleaner is an all-in-one cleaning product that could replace most of your household cleaners. It’s a concentrate made from Therapeutic-grade Thieves and Lemon essential oils, which have the highest quality and purity components, and renewable vegetatable-based sources. For most all-purpose cleaning, dilute 30 parts of water to 1 part of Thieves Household Cleaner. Try it with a spray bottle and easily wipe off most surfaces in your home. It’s effective, non toxic, and made with 100% plant-and mineral-based ingredients. A fresh way to clean your home.
Janelle Silver Hague, JanelleSilverHague.com
Gramma’s Home Remedy
Did your gramma ever put honey on your skin when you got scrapes and bruises as a child? The saying is that putting honey on our wounds will help them heal faster and reduce the appearance of scars. The honey is antibacterial and will kill germs and bacteria on your face. Dermatologists agree that it will help scars fade, especially ones caused by acne. Some have found that honey in face masks has done beautiful things for their skin. Natural Ingredients that have partnered well with honey are lemon, aloe vera, coconut oil, and apple cider vinegar. (Not intended to replace consultation with a qualified medical professional) Maggie Makaruk DD, Anna’s Denture Clinic
Eat More Fibre!
Fibre has many health benefits. It normalizes bowel movements, helps maintain a healthy bowel, lowers cholesterol levels, helps control blood sugar levels, and aids in achieving a healthy weight. The best way to get fibre is from whole foods and whole-grain products including fruits, vegetables, beans/peas and other legumes, and nuts and seeds. You can also get fibre from supplements like Metamucil or foods with fibre added like granola bars, yogurt, and cereal. The daily recommendations for fibre intake are: 38 grams for men age 50 or younger, 30 grams for men age 51 or older, 25 grams for women age 50 or younger, and 21 grams for women age 51 or older.
Physio for Lower Back Pain
There are numerous reasons people experience lower back pain—a sedentary lifestyle, poor posture, lifting things improperly, and weak core muscles are just a few of the causes of pain in this area. After a professional evaluation, a customized physiotherapy program can be created to help reduce and, ideally, eliminate lower back pain. Your program will include a combination of manual therapy, mobility exercises, and strengthening exercises. While it can be tempting to avoid doing the exercises, they’re critical to healing the problem and ultimately ensuring the pain does not come back. By making changes at the causal level, you can heal lower back pain forever.
Structured Water
Science proves waters responsible for longevity. Dr. Marcel Vogel (Father of Structured Water Science) calls it ‘liquid crystal’ completely compatible with instant cell wall entry & exit. Natural Action Technologies Structuring Devices mimic nature, transforming any water energetically by double vortexing, creating a 6 molecule cluster, an easy uptake into each cell’s aquaporin channel. “Water inside your cells is absolutely critical for health”, Dr. Mercola. Suzanne Forcese. SunriseStructuredWellness.com
Tips for Stress-Free Travel
Would you love a stress-free vacation? Follow our planning tips for the most relaxing holiday.
Check your travel documents and make copies!
Always check that your passport is up to date. Many destinations, such as the European Union, refuse entry to anyone whose passport will expire within the next six months.
Check whether any special visas are required to enter the country, and have a copy of records showing any necessary vaccinations.
In addition, make copies of your passport and travel insurance to carry with you, and leave a copy with a trusted family member back home.
Structured Water
Science proves waters responsible for longevity. Dr. Marcel Vogel (Father of Structured Water Science) calls it ‘liquid crystal’ completely compatible with instant cell wall entry & exit. Natural Action Technologies Structuring Devices mimic nature, transforming any water energetically by double vortexing, creating a 6 molecule cluster, an easy uptake into each cell’s aquaporin channel. “Water inside your cells is absolutely critical for health”, Dr. Mercola. Suzanne Forcese. SunriseStructuredWellness.com
Product Review: Kyäni Sunrise™
Energize your body, boost mental clarity, promote vitality with an energy drink that’s actually GOOD for you! Kyäni Sunrise™ is carefully designed for all ages, to provide the body with the essential vitamins, trace minerals and antioxidants it needs to flourish. A natural, healthy way to help your energy soar while fighting free radicals and inflammation. Featuring superfoods like the wild Alaskan Blueberry, Mangosteen, Ashwaganda and over 20 other powerful natural ingredients packed in a 1 oz pouch, Kyäni Sunrise™ IS the perfect way to start your day!
