Kyäni Sunrise™, is a blend of Superfoods, vitamins, and trace minerals. Taken in the morning, it provides a rich blend of antioxidants that help defend against free radical damage. Kyäni Sunrise™ contains juices and extracts from some of the world’s most potent antioxidant sources, including: Wild Alaskan Blueberries, Concord and White Grapes, Red Raspberries, Pomegranate, Cranberries, Aloe Vera, Maqui and Amla Berries, Gooseberries, Ginseng, Kale, Brocolli, Ashwaganda, Spinach, Mangosteen, Acai, Aronia and Wolfberries. Natural ingredients your body needs to support heart health, healthy blood sugar levels, mental health, and immune system… all in one little pouch!
Community News
The Customer-Pharmacist Relationship
It’s important to have a good relationship with your pharmacist, as they are a valuable source of information and can help you make decisions on and better understand your medications and overall health. A good rule of thumb when it comes to determining what kind of relationship you have with your pharmacist is whether you know them by their first name. Pharmacists who offer a more personal experience can provide more individualized, specific information on your prescriptions. Your pharmacist should be available to answer questions you have and to explain in detail any medications you are taking for the first time.
Identifying Visual Disorders
Some signs of visual disorders include having difficulty learning to read, needing to use a finger as a guide when reading, and holding written material too close to the face when reading. Correction is possible. The earlier the vision problem is discovered, the less your child will struggle, but it is also never too late, even for adults. A complete developmental vision evaluation identifies problems with focusing ability, eye movement control, eye teaming and depth perception, visual perception, visual information processing, retained primitive reflexes, and the ability to sustain visual performance adequately to meet the visual demands of the classroom.
Product Review: Kyäni Sunrise™
Kyäni Sunrise™, is a blend of Superfoods, vitamins, and trace minerals. Taken in the morning, it provides a rich blend of antioxidants that help defend against free radical damage. Kyäni Sunrise™ contains juices and extracts from some of the world’s most potent antioxidant sources, including: Wild Alaskan Blueberries, Concord and White Grapes, Red Raspberries, Pomegranate, Cranberries, Aloe Vera, Maqui and Amla Berries, Gooseberries, Ginseng, Kale, Brocolli, Ashwaganda, Spinach, Mangosteen, Acai, Aronia and Wolfberries. Natural ingredients your body needs to support heart health, healthy blood sugar levels, mental health, and immune system… all in one little pouch!
Make Social Interaction a Priority
Maintaining relationships and spending time with others is essential to our emotional and mental well-being. It can help prevent depression, which affects 20% of the population over 70 years of age. Plan regular get-togethers with friends, such as a weekly lunch date or coffee with another senior or loved one. Scheduling social interactions gives us something to look forward to on a regular basis. For those who are truly adventurous, you can enjoy new experiences and meet new people by signing up for travel tours, book clubs, and much more at your local community centre.
Product Review: Kyäni Sunrise™
Kyäni Sunrise™, is a blend of Superfoods, vitamins, and trace minerals. Taken in the morning, it provides a rich blend of antioxidants that help defend against free radical damage. Kyäni Sunrise™ contains juices and extracts from some of the world’s most potent antioxidant sources, including: Wild Alaskan Blueberries, Concord and White Grapes, Red Raspberries, Pomegranate, Cranberries, Aloe Vera, Maqui and Amla Berries, Gooseberries, Ginseng, Kale, Brocolli, Ashwaganda, Spinach, Mangosteen, Acai, Aronia and Wolfberries. Natural ingredients your body needs to support heart health, healthy blood sugar levels, mental health, and immune system… all in one little pouch!
Product Review: Kyäni Sunrise™
Kyäni Sunrise™, is a blend of Superfoods, vitamins, and trace minerals. Taken in the morning, it provides a rich blend of antioxidants that help defend against free radical damage. Kyäni Sunrise™ contains juices and extracts from some of the world’s most potent antioxidant sources, including: Wild Alaskan Blueberries, Concord and White Grapes, Red Raspberries, Pomegranate, Cranberries, Aloe Vera, Maqui and Amla Berries, Gooseberries, Ginseng, Kale, Brocolli, Ashwaganda, Spinach, Mangosteen, Acai, Aronia and Wolfberries. Natural ingredients your body needs to support heart health, healthy blood sugar levels, mental health, and immune system… all in one little pouch!
Natural Product Review
Eminence Organics Firm Skin Acai Moisturizer nourishes and firms to restore a youthful appearance. Rich in vitamins, antioxidants and phytonutrients, this moisturizer includes acai berry that works to promote a healthy, resilient complexion, while hyaluronic acid hydrates to plump the skin, diminishing the look of fine lines and wrinkles. Seabuckthorn berry oil and shea butter condition and smooth, repairing damage and delivering a radiant, revitalized complexion. All Eminence products are natural, organic, biodynamic, sustainable and cruelty-free, all while being free of parabens, phthalates, sodium lauryl sulphate and propylene glycol.
What’s Fueling Your Health?
Ayurveda, an ancient medicine system from India, uses the terms Agni and Ama to describe two concepts that relate to our ability to digest food. Agni refers to our digestive fire; our ability to eat food and receive its highest benefit in the form of nutrients that fuel our bodies. We suppress our digestive fire by forgetting to eat, eating on the run, overeating, and eating foods that are too heavy, dry, or difficult to digest. When our digestive fire is suppressed, it causes Ama, the accumulation of undigested materials. This creates stickiness, heaviness, and dullness in our bodies and minds, further preventing optimal digestion and leading to symptoms.
Getting Motivated to Exercise!
Motivation to get up off that couch can be challenging at times, especially when we are exhausted from life’s everyday challenges. Try finding some extrinsic motivators to help you get out the door to the gym or for a walk, such as treating yourself to a massage or getting your nails done once you’ve stuck with it for x number of sessions. Perhaps a contest to give you a jumpstart or grabbing a buddy for some accountability? Extrinsic motivators like those can be great until it becomes a habit and therefore an “intrinsic” motivator in and of itself.
Healthy Resolutions For The Whole Family
January is about new resolutions! It is important to help our little ones with resolutions too and be a role model. As we go to the gym, we should look to see what gyms and fitness centers are available for our young ones. Some places start classes as young as six months! You can never be too young to begin a healthy lifestyle. When we get our children active early in life, it becomes part of a routine. Having a healthy lifestyle for our children by attending regular classes makes it easy for children to keep active as they become older. So keep our children healthy and active and see what is available for babies to adolescence in the new year!
