Darkfield microscopy is a form of live blood analysis that allows the practitioner and patient to have a detailed look at the individual’s health. A singular drop of blood gets suspended under the microscope and projected onto a screen. From there you are able to see and analyze what your blood consists of and view any deficiencies or abnormalities that may be present. It is a very useful tool to determine if further essential and detailed tests by your doctors are needed. Darkfield Microscopy shows nutritional deficiencies, gut problems, underlying infections, bacteria presence, autoimmune reactions, and much more.
Community News
Make your Home Safer
Things you can do to make your home safer and reduce the risk of falling: Remove tripping hazards like clutter, small throw rugs • Keep items you use the most easily accessible • Improve lighting to ensure you can see your path when walking, especially at night • Install grab bars in the bathroom and ensure your home has handrails on all staircases • Wear non-slip shoes both inside and outside of the house • Get a Home Safety Assessment if you are at risk of falling; an Occupational Therapist can help to advise you on making your home safer.
What is the Most Popular Form of Gambling?
What is the most popular form of gambling; lotteries, casino games or bingo? Statistics Canada (2009) reports lotteries as the most popular form of gambling in BC and Canada. Men are reported to gamble more frequently and will spend three to four times more than women. However, over time, men will spend less; women will progressively spend more. Higher income households are more likely to engage in gambling activities, while lower income homes are more likely to spend a larger percentage of income on gambling activities. No matter which statistic you fall under, help is available when gambling ceases to be a fun activity.
Choosing to Move to a Seniors’ Residence
“There are many advantages to moving to a seniors’ residence while you are still active seniors. * Someone else looks after the yard work and home maintenance * Almost all your expenses are covered with one payment When you add up all your monthly living expenses you’ll discover that senior living is more affordable than you thought * Make new friends with similar interests * Enjoy amenities close to home. Fitness classes, special events, and entertainment are all located on-site, along with dining options staffed by professional chefs. * Moving is less stressful when you’re healthy * You make the choice for your future!
Essential Oils 101
Your friends and neighbours are all talking about the great things essential oils can do for you and your home but what are they and how do you use them? Sign up for a free and fun introductory workshop with pampering and simple, clear explanations on everything oily. Find out how essential oils can replace chemicals in your home. Have your questions answered and get step by step instructions on five simple and affordable things that anyone can do using essential oils.
Staying Safe and Being Active
Here in the South Cowichan Area, we have numerous opportunities for our seniors to stay active and engaged. South Cowichan Community Policing has an active role in the well being of our residents and our seniors. We offer programs like Block Watch, Friendly Phones, Speed Watch and many more and we welcome volunteers to be actively involved in them. BE ACTIVE! Bring your best self out and continue doing what you love or explore activities new to you. Let’s keep our amazing community safe and supportive for all.
Ask The Expert
Q: I often forget or misplace my prescription eyedrops for allergies, which drives me crazy in the spring when my eyes get itchy! Is there any drug-free remedy for this?
A: It would be wise to include some bottles of non-expired lubricating eyedrops (artificial tears) in your first aid kit, or get a few bottles for various locations in your home or work. These are handy for many situations, including allergies (to help wash out allergens), and are not as expensive as prescription allergy eyedrops. You could also try a cold compress on your closed eyes. Note that some types of non-prescription antihistamine eyedrops may not work very quickly, so try to avoid overusing them.
Do You Know Your Numbers?
High blood pressure, or hypertension, is associated with an increased risk of kidney damage, heart attacks and stroke. The most accurate way to measure blood pressure is at home using a home blood pressure monitor. Home blood pressure monitors are easy to use. It is important that the cuff of the blood pressure monitor fits you properly. Most home blood pressure machines will keep a record of your measurements, so you can share them with your health care provider. High blood pressure responds well to treatment so know your numbers and seek treatment if needed.
Massage for Carpal Tunnel Syndrome
Symptoms of carpal tunnel syndrome (CTS) include numbness and tingling, and/or a burning sensation in the thumb, index finger, middle finger, and half of the palm on the thumb side, and a loss of dexterity in that hand. Causes of CTS include injury with swelling of the wrist, overuse of the forearm muscles, and position of the wrist while sleeping. Massage therapy can be a great non-invasive way to treat CTS. Your massage therapist will help you discover the reason for your CTS, provide appropriate hands-on treatment, provide you with instructions for self-care, and refer you to another practitioner if necessary.
Make Your Home Safer
Things you can do to make your home safer and reduce the risk of falling:
Remove tripping hazards like clutter, small throw rugs • Keep items you use the most easily accessible • Improve lighting to ensure you can see your path when walking, especially at night • Install grab bars in the bathroom and ensure your home has handrails on all staircases • Wear non-slip shoes both inside and outside of the house • Get a Home Safety Assessment if you are at risk of falling; an Occupational Therapist can help to advise you on making your home safer.
Ultrasonic For Acne & Congested Skin
Is your skin blemished by acne, blackheads and congestion? The Ultrasonic facial treatment is recommended for all skin types and is a drug-free, chemical-free and gentle alternative to traditional methods. Pores that have become blocked by oils create an environment for bacterial growth. The sound waves from Ultrasonic can dissolve and extract these oils, even if the congestion is deep under the skin. After treatment with a natural product, the ultrasound is used to create channels in the skin for better nutrient absorption. A blue LED lamp reduces any propionibacterium acnes left under the skin. Most people experience a considerable difference after only one treatment.
