Engage Café is more than just a place to grab food—it’s a hub for wellness. Located in the Town ‘n’ Country Mall, Engage Café provides healthy meals, snacks, and specialty coffee crafted to fuel your body. Beyond great food, the café hosts “Lunch and Learn” sessions, where you can enjoy a wholesome meal while gaining insights into health, vitality, and restorative living. Whether you’re grabbing a drink, sharing conversation, or expanding your knowledge, Engage Café is the perfect place to connect wellness with everyday life—helping you feel energized, inspired, and engaged.

Hearing well isn’t just about catching every word—it’s about staying connected, active, and engaged. Untreated hearing loss can increase stress, strain relationships, and even affect memory. Protect your hearing by limiting exposure to loud sounds, using ear protection when needed, and booking regular hearing check-ups. Modern hearing solutions from Beltone Hearing are discreet, comfortable, and tailored to your lifestyle, helping you enjoy conversations, music, and the sounds of everyday life. Don’t let hearing loss hold you back—take charge today and nurture your health, relationships, and wellbeing through better hearing.

Behind every diagnosis is a life – a story of resilience, love, and possibility. One parent from the Moose Jaw Vitality Project, Bobbi Tienkamp, a dedicated mother of four has been following the Dr. Goodenowe program said: “It has completely changed my son’s trajectory for the better. He was diagnosed with level three autism; with the changes I have seen thus far I expect he will not even qualify for an autism diagnosis soon.” Bobbi and Colt’s story is not just about therapies or milestones – it’s about rediscovering connection, celebrating breakthroughs, and proving that growth is possible when differences are embraced with compassion and commitment.

Men’s health extends far beyond physical strength.. it’s about emotional balance, stress management, and overall vitality. Many men carry unspoken pressures that can affect sleep, mood, digestion, and even heart health. BodyTalk offers a holistic approach to restoring communication within the body and mind, helping to release stored stress and rebalance internal systems. Through gentle, non-invasive sessions, men can experience greater focus, improved energy, and emotional resilience. This November, in recognition of Men’s Health Awareness Month, take time to check in with yourself, whereas BodyTalk can be a powerful tool towards lasting wellness from the inside out. Call (306) 543-HEAL (4325) to Book a Session with Julia Evans, BScN, Certified BodyTalk Practitioner & Author

Exciting news! Amanda Lynn Gluten Free Perogies (& pizza dough) have arrived, bringing a classic comfort food to gluten free tables across the province. Handmade with care and quality ingredients, these perogies capture traditional flavour everyone can enjoy. Perfect for busy families, they deliver homemade taste and texture with easy and convenient cooking instructions. At ALGF, we believe everyone should eat well and truly enjoy what they’re eating. With a commitment to serving your whole table, our product line up caters to many dietary and lifestyle restrictions. Discover wholesome, comfort food with joy this holiday season — proudly made for Saskatchewan!