Adoption is complex and includes a range of emotions, challenges, and joys for all involved. Adopted children often face feelings of loss and struggle in areas of attachment and emotion regulation. Adoption-competent therapists play a crucial role in supporting children and families of adoption by providing tailored support to equip them with tools and skills to build strong, secure connections as well as address other complexities that may arise across a child’s development. Call today for a free consult to see how we can help support you in your adoption journey.
Community News
Benefits of Independent Living
Independent senior living, bridging the gap between aging in place and assisted living, is a retirement haven for seniors who want flexibility and peace of mind. Independent living communities have blossomed, allowing creative cuisine, independent schedules, private parking, and flexible service programs. Say goodbye to the hassle of utility bills, dishes, vacuuming, or grocery shopping. Independent living communities have in-house maintenance workers, housekeeping, and landscapers to take care of it all for you. Time to start enjoying retirement and living the good life! If you are an active senior looking to get the most out of your retirement, we encourage you to learn more about independent living.
Quit Smoking this Winter
As the weather cools, the desire to stay warm and cozy indoors with loved ones grows stronger. Stepping outside for even a single cigarette pulls you away from that comfort, and with temperatures continuing to drop, it becomes even less appealing. Instead, why not explore healthier ways to manage stress and discomfort that let you stay inside while boosting your well-being? Try a cardio workout at the gym—you’ll not only release stress but also flood your body with endorphins. Your loved ones will notice you taking positive steps for yourself, and you might even inspire them to follow your lead.
What is a Sound Bath?
A sound bath is a meditative experience where participants are immersed in soothing sound waves produced using specific instruments like gongs, singing bowls, chimes, and drums. The vibrations from these instruments promote deep relaxation, reduce stress, and help balance energy. Our sound baths take place in a tranquil environment where participants lie down and the healing tones, frequencies and vibrations wash over them allowing the mind and body to physically, mentally & emotionally release tension. People report feeling more centered, calm, and rejuvenated after a session, as the harmonic frequencies promote both mental and physical well-being through deep relaxation.
Navigating Adoption’s Emotional Journey
Adoption is complex and includes a range of emotions, challenges, and joys for all involved. Adopted children often face feelings of loss and struggle in areas of attachment and emotion regulation. Adoption-competent therapists play a crucial role in supporting children and families of adoption by providing tailored support to equip them with tools and skills to build strong, secure connections as well as address other complexities that may arise across a child’s development. Call today for a free consult to see how we can help support you in your adoption journey.
Fall Prevention Month
November is Fall Prevention Month in Canada, highlighting the serious impact of falls on older adults. Falls can cause chronic pain, injury, reduced quality of life, and loss of independence. They are the leading cause of injury-related hospital visits and deaths in seniors, costing Canada $5.6 billion annually. To prevent falls: exercise regularly, get your sight and hearing checked, manage medications, wear proper shoes, and remove hazards at home. Use mobility aids if needed and ensure good lighting. Taking precautions is key to maintaining health and independence as we age.
Spread Holiday Cheer
As the festive season approaches, there’s no better way to spread holiday cheer than with the vibrant gift of flowers. Whether brightening hospital rooms, or adding elegance to homes and offices, flowers have a unique ability to uplift spirits and bring joy. Their vivid colors and delightful scents evoke the warmth of the season, creating a festive atmosphere for all. This holiday order a beautiful bouquet to share with loved ones or decorate your space. Let the beauty of flowers enhance your celebrations and remind everyone of the joy that comes with giving. Order now and spread the cheer!
Transform Your Silhouette with RFAL Body Sculpting
Are you seeking a non-invasive solution to enhance your body shape? Radiofrequency-Assisted Lipolysis (RFAL) offers remarkable results with minimal downtime. This innovative technique combines radiofrequency energy with liposuction to effectively target stubborn fat deposits while tightening the skin. RFAL stimulates collagen production, resulting in smoother, firmer skin and improved body contours. Ideal for those looking to refine areas like the abdomen, thighs, and arms, this procedure provides natural-looking outcomes without the risks associated with traditional surgery.
Live the Life you Love at Venvi Marian Chateau.
Perfect for those looking for active retirement living within walking distance to Wascana Park, Venvi Marian Chateau is a lively community where seniors come to truly live life on their terms. And with our newly renovated studio suites featuring modern finishes, you can feel right at home as you enjoy delicious chef-prepared meals, a robust activity calendar, and support personalized to you. The options are endless and yours to explore at Venvi Marian Chateau. Book a personal tour today. Call 306-584-3030 or visit //venviliving.com/marianchateau
Out of Overwhelm and into Action…for our Health!
Sometimes health information is complex and knowing what to do to improve our health can be confusing. When we have too few options, it might feel hopeless. But too many options may lead to overwhelm. Overwhelm can result from our experiences at work or at home and we may even begin to feel it in our bodies. Overwhelm can lead to feelings of stress, exhaustion, and depletion, weight management challenges and even chronic disease. But with the right system, support and accountability, we can take action and shift our health habits – to create not just great health outcomes, but also our best, healthiest life!
Meet Your Practitioner
Meet Chelon, the dedicated soul behind Soul-Filled Beauty. With over 20 years in the salon industry and a decade mastering her intuitive/healing skills, she is driven by the commitment to quality and innovation, fully inspired by the birth of her daughter in 2005. Specializing in CHI’s ammonia-free color line and being certified in lash artistry, Chelon crafts personalized looks that embody timeless elegance while also incorporating a holistic experience unlike no other. As an educator at heart, she shares her expertise, nurturing growth and leading the way in creating change within the industry. For Chelon, learning is perpetual, fueling her commitment to enhancing clients’ outer beauty and inner selves.
