The fall season often carries a quiet grief. Whether it’s the ache of shifting seasons, the weight of a memory, or the absence of a loved one, as we strive to move forward and through, grounding practices become essential anchors. Biofield Tuning is about attuning to the natural rhythms of nature. It can help us ground and find our way back to the center. During this season, sound can help us reconnect with the earth’s electromagnetic pulse, offering a gentle companion in times of loss and reflection. Contact me for a free consultation.
Community News
Embrace Simple Moments
November is a heartwarming month for many seniors, filled with connection and colourful leaves. Family gatherings like Thanksgiving offer precious time with loved ones, while traditions spark memories and joy. The season’s slower pace allows for meaningful reflection, warm blankets, and quiet moments. Community events, volunteering, and preparing for the holidays also bring purpose and excitement. With crisp air, a warm jacket and a focus on gratitude, November offers seniors a beautiful balance of peace and celebration. It’s a time to embrace simple moments and the richness of life’s memories and relationships.
Profile: Island Lift Systems
Island Lift Systems, a division of Island Mediquip, specializes in home accessibility equipment, including stairlifts, home elevators, ceiling track systems, and vertical platform lifts, to help people access different levels of their homes. We are a locally owned and 100% Canadian company that prides itself on providing quality installation and repair services across Vancouver Island. We provide ongoing support so that you are never left stranded. Contact us for a free, no-obligation assessment.
Your Voice, Your Stories
Join the Legacy Stories – Pass It Forward project and share a story from your life. Created by Luther Court Society and funded by the Government of Canada’s New Horizons for Seniors Program, this meaningful initiative offers a chance to connect with a friend or volunteer and record your memories and life experiences. Through the power of video storytelling, you can capture key moments, favourite memories, and lessons learned to inspire your loved ones, peers, and future generations. Join us in celebrating the power of stories and strengthening community connections. To participate as a storyteller or volunteer, please contact Mia at [email protected].
Benefits of Playing an Instrument
Music education offers seniors substantial cognitive, physical, and emotional benefits. Benefits include *improved memory and focus, *enhanced motor skills and coordination, *reduced stress and depression, and a *powerful means for social connection and lifelong learning. In our music lessons, we work with each individual to adapt to their interests and needs, with special emphasis on addressing physical barriers for our senior learners. We aim to enhance our learners’ quality of life by engaging in a fun, enjoyable activity. Book your no-commitment trial lesson now by calling or visiting our website.
Plan for Your Retirement and Your Funeral
Did you know that even if you don’t require a funeral service, you will need the services of a funeral director? Planning your funeral package ahead of time is a smart financial move. It can be as low as $30.00 monthly with no money down. Pre-paying freezes costs at today’s rates, shielding you from inflation. Pre-planning lets you invest in peace of mind: your wishes are locked in, and your loved ones won’t face last-minute expenses. If tragedy strikes while making payments, your funeral package is fully insured. Contact us today to explore options that fit any budget.
Seasonal Denture Care
As fall sets in and the holiday season begins, denture wearers may notice a few seasonal changes. Dry air and allergies can cause sore gums or affect denture fit, while colder weather and sinus pressure might add to the discomfort. Traditional fall and holiday foods—like apples, nuts, or sticky sweets—can be tricky to enjoy with dentures. Try softer options and stay hydrated to keep your mouth comfortable. With cold and flu season here, daily denture cleaning is more important than ever. Don’t forget to give your gums a rest at night and schedule a checkup to stay smiling all season!
Live-in Care You Can Count On
For clients and families, live-in care with Vancouver Island Home Support brings ease, peace of mind, and care where it’s most needed. Dangira, the owner, spends the first few visits alongside each new client, learning routines, listening closely, and helping the right caregivers settle in. The team, supported by a registered nurse, works together to provide natural and steady care. Guided by clear communication, trust, and genuine understanding, every day at home feels comfortable and supported.
Diabetic Foot Concerns
Approximately 1 in 5 Canadians over the age of 60 is diagnosed with diabetes, a chronic medical condition affecting how our bodies process blood sugar. Complications of diabetes can be associated with other serious health issues, including foot ulcerations and lower limb amputations. Alongside an active lifestyle and healthy eating habits, custom foot orthotics can be an integral part of diabetes management. Custom foot orthotics help redistribute pressure away from areas at risk of ulceration, and combined with supportive footwear, can help keep you happily on your feet! Book in for an assessment to see if we can support you in your diabetic care.
Stay Mobile & Comfortable this Winter
As temperatures drop, stiffness and discomfort often increase—especially for those with arthritis, old injuries, or chronic tension. Cold weather can slow circulation and tighten tissues, making movement harder. Gentle chiropractic care offers relief. Through soft tissue therapy and light joint mobilization, we help improve circulation, reduce stiffness, ease tight muscles, and support nerve function. These benefits enhance flexibility, comfort, and resilience during colder months. Regular chiropractic care keeps you active, mobile, and pain-free all season long—so you can move confidently, no matter the weather.
Celebrate the Life of a Loved One
Celebrating a life is about saying goodbye and thank you for the time shared and the remaining love. We celebrate a life to honour the moments, memories, and impact someone leaves behind. It’s a time to reflect on joy, love, and the legacy that lives on and inspires others. Join others celebrating the lives of loved ones at Victoria Hospice’s Celebrate a Life event, Sunday, December 7th, at UVic Interfaith Chapel. There will be music, light refreshments, and time for reflection. For more information, visit our website or call 250-519-1744.
