In a heartening display of community support, Schaan Healthcare Products has made a significant impact on the lives of seniors through their partnership with Saskatoon Services for Seniors. Their dedication to supporting vital organizations like this demonstrates a commitment to the well-being of our community. This collaborative effort has undoubtedly enhanced the quality of life for many seniors, showcasing the positive outcomes that can arise when businesses prioritize social responsibility. Kudos to this company for their commendable commitment to making a difference in the lives of those they serve.
Seeking Volunteers
We are continually seeking volunteers to assist seniors and individuals with disabilities in our community. If you have a passion for giving back and can spare a few hours, please consider reaching out to our office to inquire about volunteering opportunities. We offer a diverse range of programs, including housekeeping, gardening, snow removal, grocery shopping, handyman services, and yard work. If you are interested in contributing to any of these initiatives, we invite you to contact us for more information. Your support can make a significant difference in the lives of those we serve.
Navigating Your End-of-Life Planning
The phrase “getting our affairs in order” is commonly associated with preparing for the end of life. However, it’s important to understand that organizing our affairs is beneficial at any stage of life. Estate planning is a crucial step towards ensuring that your assets are distributed according to your wishes after your death and also ensuring your medical and financial affairs are in order during your life in the event of incapacity. Come join us for this free session at St. Patrick’s Parish, located at 2060 Haultain Street in Victoria, on Wednesday, April 24 from 1:30 to 3:30.
Remember 1-4-2
Have you heard of Canada’s Low-Risk Gambling Guidelines (#LRGG)? Guideline 1: Gamble no more than 1% of household income, e.g.: $60,000 annual gross income = $50/month. Guideline 2: Gamble no more than 4 days per month = roughly once a week. Guideline 3: Avoid regularly gambling at more than 2 types of games, including lotteries, sports betting, table games, slot machines, scratch tickets, horse racing, bingo, video lottery terminals (VLTs), and online gambling. Mental health & addictions, gambling type and reasons for gambling can make these guidelines difficult to follow. Reach out to VI Gaming Support! We’re here for you.
Rebalance, Reset & Relax
The human body is amazing. It can be rebalanced and reset on a physical, mental, emotional, and spiritual level. A therapy session in The Harmonic Egg, a uniquely engineered bio resonance chamber, activates the body’s repair mechanism to promote profound relaxation. With the fusion of advanced technology and ancient wisdom, it uses the vibrational energies of sacred geometry, light, colour and sound. These frequencies vibrate to create a 360 degree amplified resonance experience that returns the body to homeostasis. Each energy therapy session is individually tailored and is precisely controlled, consistent, and repeatable. It is completely non-invasive and 100% safe.
GOT ACNE?
March is a great month to get your teen’s acne under control with Spring Break here & upcoming grad season! At Derma Bright Clinic we have been treating acne for 10+ years using the Face Your Acne protocol: experienced aestheticians, safe & effective products & the latest in skin care technology. We work with our clients to meet their skin care goals. Located on Vancouver’s west side, call/text us on 604.259.8757 to book a FREE consult or visit DermaBrightClinic.com for more info or to book online! At Derma Bright Clinic we are refining skin care to bring out your best & brightest skin!
Light Handyman Services
In need of assistance around your home? Our dedicated staff is available to help with various tasks to make your living space more comfortable. Whether you require assistance moving furniture, hanging pictures, changing light bulbs and fixtures, or fixing a leaky tap, our team is here to help. We offer a wide range of services to address your specific needs. If you find yourself in need of support, please don’t hesitate to contact us to arrange for assistance. We are here to help.
Why Redfeather?
We are incredibly passionate about our products because we know they work and have helped thousands of people find genuine relief and improved well-being.
Founded by Mi’kmaq native Tim “Redfeather” Thomas in 2006, Redfeather is committed to bringing the most effective over-the-counter, all-natural pain relief remedies to Canadians.
Hearing the stories of our customers’ lengthy searches for relief from their pain and the results they’ve achieved with our products is both inspiring and truly humbling! Natural and effective treatment helpig with:
Arthritis,Rheumatism,Knee,shoulder,back pain, ache,Stiff joints,Sciatica,Night cramps,Pinched nerves, Strained & Pulled muscles, Minor sports injuries,Sunburns,Insect bites Non-greasy, non-staining, quick drying.
After Retirement
After retirement, it’s important to look for new sources of meaning—activities that add joy and enrich your life. Plan to retire from something, just to try something else—whether that’s a new career, fulfilling hobby, a volunteer position, or continuing education.
Here are 6 ways to feel energized and excited about the next phase of your life.
1. How about Mind Games- reading, writing, learning a new language, playing an instrument, puzzles or electronic games.
2. Physical activity such as ballroom dancing, chair yoga, aqua fitness
3. Maybe time to connect with old friends, make new friends, and chat on zoom, facetime or skype.
4. Perfect time to dust off the bucket list; try something new-gardening, sewing, painting or a new cooking technique and or recipes.
5. You could volunteer at an animal shelter, so rewarding & bring much happiness into your day.
6. Then there are organizations desperate for support that could use your skills & experience. Saskatoon Services for seniors welcomes retired people. Your skills and experience would be put to good use by helping those wishing to remain in their own homes but need a little help once in a while. If this sound like something that would be meaningful and bring you joy, please check out our website at saskatoonservicesforseniors.ca or call us at 306-668-2762
Importance of Oral Health
We all want to be healthy, however many disregard their oral cavity and teeth (whether natural or false). We forget that the body is a holistic and interconnected system, one which can only function optimally if everything runs smoothly. False teeth which have become flat over time, prevent proper mastication (chewing or breaking down) of food, which in turn will cause strain on your digestive system. It’s imperative to see the right specialist for any health issues. When it comes to dentures, see a denturist. We believe in this so strongly that we offer complimentary oral exams to ensure your optimal oral health.
Sexual Assault and Mental Health
April is Sexual Assault Awareness and Prevention month.
What is sexual assault?
Sexual assault refers to sexual behavior that occurs without the clear consent of the victim. According to the Rape, Abuse and Incest National Network (RAINN), this includes:
- Attempted rape
- Fondling or unwanted sexual touching
- Forcing a victim to perform sexual acts
- Sex without consent or sexual acts continuing after consent has been revoked.
1 in 6 women and 1 in 33 men report experiencing an attempted or completed rape in their lifetime. Women in college are 3 times more likely to be victims of sexual assault than women in general, 1 in 2 transgender people are victims of sexual assault and Indigenous peoples are 2 times more likely to be victims of sexual assault compared to other races.
How does sexual assault impact mental health?
Sexual assault can have short and long-term effects on the victim’s mental health. Many survivors report flashbacks of their assault, and feelings of shame, isolation, shock, confusion, and guilt. Victims of sexual assault are at an increased risk for developing the following: depression, anxiety, PTSD, substance use disorders, and eating disorders.
How can you support a loved one who has been a victim of sexual assault?
1.) Express care and concern – here are four messages that you can say that may help:
- I believe you.
- The assault was not your fault.
- Help is available.
- You are not alone.
2.) Believe them – make it clear you believe the assault happened and assure them it is not their fault. Never ask “why” questions.
3.) Give them the space they need – let the survivor tell you how they feel and give them the space to share their story, but without feeling like they have to.
4.) Let them know they do not have to go through this alone – provide appropriate resources and support them in contacting the Sexual Assault Crisis Line and/or other supports to access medical attention, available resources, and information.
5.) Encourage immediate medical attention – sexual assault victims ideally should seek medical attention within the first 24-36 hours after the assault, as they could have unknown internal or external injuries. In addition, hospital staff such as the Sexual Assault Nurse Examiner (SANE) are trained to collect, preserve, and document any physical evidence of the assault.
6.) Give the victim a sense of control – all control has been taken away from the victim. Help empower the survivor by allowing them to make decisions about what steps they want to take next.
7.) Take care of yourself and recognized your own limitations – recognize that hearing about sexual assault can be very difficult and you are going to have your own feelings, such as sadness and anger, about what has happened. This is normal, please be kind to yourself.
8.) Be patient and understanding – the trauma from sexual assault does not go away quickly, be patient in supporting your friend through this difficult time.
Sexual Assault Services of Saskatchewan – 306-757-1941
Regina Sexual Assault Centre – 306-522-2777
Saskatoon Sexual Assault & Information Centre – 306-244-2224
Moose Jaw Family Services Inc.
200 Main Street S. Moose Jaw SK, S6H 5S7 | 306-694-8133
[email protected] | www.mjfamilyservices.ca
Donate: [email protected]


