In April we recognize the National Day of Mourning, marked annually in Canada on April 28, dedicated to remembering those who have lost their lives, suffered injury or illness on the job, or experienced a work-related tragedy. It is not only a day to remember and honour those lives lost or injured due to a workplace tragedy, but also a day to collectively renew our commitment to improve health and safety in the workplace and prevent further injuries, illnesses and deaths. At Mont St. Joseph Home we work collectively to be the employer of choice for our staff.
Community News
Managing “Spring Fever”
“Spring fever” is a term used to describe a feeling of restlessness, excitement, or increased energy that some people experience as Winter transitions into Spring. However not always the case for everyone, for some, it may cause severe anxiety and increased mental health issues that may be exacerbated by seasonal changes or increased social activities. If someone is experiencing distress or impairment due to changes in mood or behavior during the spring season, it’s essential for them to seek professional help. Treatment centers can provide a range of services, support groups, and holistic approaches to address these concerns and promote overall well-being.
April Brain Teasers
1. Working past age 65 is linked to a shorter life, a study found. TRUE or FALSE? 2. Sitting for more than three hours a day can cut two years off a person’s life expectancy. TRUE or FALSE? 3. Reading in dim light will harm your eyes. TRUE OR FALSE?
Book Club: The Other Pauline
A Story of Courage and Determination for Identity. The Other Pauline is a story about a little girl who was raised into a world feeling lost, alone and unloved. As she overcame every challenge that life presented to her, her strength grew into confidence as she found her identity
amidst the adversity. Her resilience is a testament to the ultimate true love she found that was always with her. Pauline reminds the reader that they are not alone in their journey.
Words to Live By
“In this present moment there is no fear. Fear is an indicator that your mind is either in the past or the future, making up stories about moments that have already happened or are yet to come. Be truly present today and stay attuned to the safety of the moment you are already in.” – Keith Macpherson
Words to Live By
Change is the law of life. And those who look only to the past or present are certain to miss the future. – John F. Kennedy
Words to Live By
“Our food should be our medicine and our medicine should be our food.” – Hippocrates
Brain Teaser Answers
1. FALSE; it’s linked to a longer life. 2. TRUE. 3. FALSE; it may make them more tired, but won’t ruin your eyesight.
Celebrating 25 years of excellence: Honouring Karen Snell
Help us celebrate a remarkable milestone and pay tribute to one of the most cherished team members, Karen Snell. After 25 years of volunteerism and dedicated service as a well-respected housekeeper, Karen has exemplified professionalism, commitment, and unwavering dedication in every aspect of her work.
Throughout the years, Karen has been the heartbeat of our organization, ensuring that our homes are not just clean, but welcoming and comfortable.
Her attention to detail, tireless work ethic, and positive attitude has left an indelible mark on our community, earning the admiration and respect of fellow staff members, volunteers, and residents alike.
As we reflect on Karen’s incredible journey with us, we are filled with gratitude for her invaluable contributions and unwavering dedication.
KAREN, ON BEHALF OF SASKATOON SERVICES FOR SENIORS STAFF, AND VOLUNTEERS, WE EXTEND OUR HEARTFELT THANKS AND CONGRATULATIONS ON THIS MOMENTOUS OCCASION.
Tax Season Made Easy with Saskatoon Services for Seniors
Are you a senior in Saskatoon feeling overwhelmed by tax season?
Let us take the stress out of tax preparation!
At Saskatoon Services, we understand that filing taxes can be daunting. That’s why we’re here to help! Our experienced and compassionate team specializes in tax preparation for older adults, providing personalized assistance to ensure accuracy and maximize deductions.
Here’s why you’ll love our tax preparation services:
Expert Guidance: Our knowledgeable tax professionals will guide you through the process step by step, answering any questions you may have along the way.
Convenience: We offer flexible appointment scheduling options to accommodate your busy schedule. Whether you prefer in-person consultations or virtual assistance, we’re here to make tax preparation convenient for you.
Attention to Detail: We meticulously review your financial documents to ensure accuracy and identify potential deductions and credits, helping you save money and minimize tax liabilities.
Peace of Mind: With Saskatoon Services for Seniors handling your tax preparation, you can rest easy knowing that your taxes are in capable hands. We’ll work diligently to ensure your filings are completed accurately and on time.
Don’t let tax season overwhelm you. Let Saskatoon Services for Seniors lighten the load! Contact us today to schedule your tax preparation appointment and experience the difference our personalized service can make.
Call 306-668-2762 to learn more!
Celebrate Nutrition Month with Saskatoon Services for Seniors:
March is Nutrition month, and Saskatoon Services for Seniors is excited to join in the celebration of healthy eating habits for seniors in our community!
As we age, maintaining a nutritious diet becomes increasingly important for overall health and well-being. That’s why we’re dedicated to providing seniors with the support they need to lead healthier lifestyles.
Throughout Nutrition month, let’s explore the benefits of a balanced diet, share practical tips for meal planning and preparation, and debunk common myths about aging and nutrition.
But what’s a celebration without delicious food? To kick off Nutrition Month, we’re excited to share a couple of mouth-watering recipes that are nutritious and easy to prepare:
Grilled Salmon with Roasted Vegetables
- 4 Salmon Fillets ( any fish will do)
- 2 cups vegetables of choice (zucchini, tomatoes, cooked peas, carrots)
- 2 tablespoons olive oil (canola or vegetable will do)
- 2 cloves of garlic minced
- 1 teaspoon dried herbs (parsley, thyme, rosemary)
- Salt and pepper to taste
- Lemon wedges for serving
In a bowl toss the mixed vegetables with oil, garlic, herbs, salt, and pepper until evenly coated.
Place fish fillets and seasoned vegetables in a cooking pan in the oven at 350ºF and cook until the fish flakes easily with a fork. Garnish with lemon wedges for a burst of citrus flavour.
This nutritious and delicious recipe is packed with omega-3 fatty acids, protein, and a variety of vitamins and minerals to support optimal health and vitality. Plus, it’s quick and easy to prepare, making it a perfect meal for busy seniors.
Join us in celebrating Nutrition Month and empowering older adults to make healthier choices for a happier, more fulfilling life. Contact Saskatoon Services for Seniors today to learn more about Saskatoon Services for Seniors Grocery Services. Have those healthy and nutritious foods and a few of our favourite treats delivered directly to your home!
Call 306-668-2762 today to arrange to have groceries delivered to you !!!
