Community News
Words to Live By

“Refuse to give your attention to gossip, drama and other forms of low energy today. Instead focus on only those things that bring love and joy into the world.” – Keith Macpherson

Al-Anon – Where You Can Find Help

Anyone troubled by someone else’s drinking is welcome to attend an Al-Anon meeting. Sometimes the problem drinker is a spouse or partner. Sometimes parents are concerned about their son or daughter’s drinking. No matter the relationship, all are welcome. Al-Anon offers understanding, support, and hope. By discovering choices and unraveling the effects of someone else’s drinking we now have an opportunity to heal and grow. For meeting information, visit www.sk-alanon.ca or call 306-522-7500 for more information.

Brokered Workers Needed!

The Golden Circle has a Brokered Worker program through our Outreach Department which provides support for older adults to age in the place that is right for them. Our Outreach Coordinators receive requests from clients who may no longer be able to perform tasks around their home. An assessment is conducted along with a home visit and then the Outreach Team assigns the tasks to a screened service provider – which we are currently recruiting for! We are in dire need of Brokered Workers for Red Deer and surrounding communities for light housekeeping, lawn care and snow shoveling.

Reimbursement is $20.00/hr with a two (2) hour minimum charge for housekeeping, with a one hour minimum for snow shoveling and clients pay the Brokered Worker directly.

Are you interested in becoming a Brokered Worker through the Golden Circle? Connect with us for an Application Package. You will need to include a copy of your resume and three (3) references. Phone: 403-343-6074. Email: [email protected]

Donations Graciously Appreciated

When you are planning your end-of-year giving, we hope that the Golden Circle Senior Resource Centre will be top of mind as your charity of choice. We are more than just a drop-in centre for older adults, we are an intergenerational gathering space and resource centre, providing important outreach services to older adults to help them actively age in the place that is right for them by offering services such as: supportive transportation to medical appointments, grocery delivery, housekeeping, snow removal, lawn care and elder abuse support just to name a few. We have a wide range of social activities as well which help to increase social inclusion of older adults such as cards, quilting, an art club, carpet bowling, registered exercise programs, in-house dining, a frozen meal program and much more!

Every dollar truly makes a difference to our non-profit society. You can go to our website www.goldencircle.ca to find a donate button through Canada Helps, or feel free to drop in to donate, we’d be happy to take you on a tour of our amazing facility!

The Golden Circle has been an important part of Red Deer and area since 1977, and your generous support is vital to allowing us to continue to do the important work we do every day for older adults in our community!

Book of the Month:

Wintering the Power of Rest and Retreat in Difficult Times by Katherine May
Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered.
Available to borrow from Red Deer Public Library at rdpl.org

Getting Enough Magnesium?

The composition of what we eat and the quality of our foods has drastically changed over the past hundred years, and this has made it difficult for even the most health-conscious Canadians to get enough magnesium. Magnesium is involved in many processes throughout the body. Overstimulating these processes will result in an increase in our magnesium requirements. For instance, when we suffer from high stress, our body produces a hormone protein called cortisol. Producing and regulating this hormone means spending and excreting more magnesium. Not all magnesium supplements work the same in your body, reach out to our integrative medicine pharmacists’ to discuss which one is right for you!

Making New Holiday Traditions

The first holiday season after a move to a senior community can sometimes be stressful and difficult for your senior loved one. Creating new traditions can help with the transition and make the holiday season less stressful for everyone. Although your family holiday events may have been held at your senior loved one’s home in the past, holding gatherings at another family member’s home going forward can make things easier. Have your senior loved one help with one or two tasks that keep them involved without overwhelming them, and take advantage of the many fun holiday events this season!