Whatever holiday you celebrate this season, even if you’re surrounded by family and friends, it can be stressful. Making sure that your body and mind can handle stress is the best gift that you can give yourself. One of the best ways to improve your overall health and stress-handling ability is through Bioenergetics. Bioenergetics uses computerized testing and treatment to effectively determine and treat any imbalance or weakness in the body that is preventing you from achieving both optimal stress management and improved health. This holiday season, make sure that stress isn’t an unwanted gift that you can’t give back.
Community News
To Love & Serve
We are living in great change, where our planet is evolving at a heightened pace and needs our help. Each of our souls have chosen to be here at this time. We can choose how we put our love into action. December 21st the darkest day of the year, a wonderful opportunity to plant seeds for what we desire. A time to reflect on our own lives and make the necessary changes to support humanity and our planet in loving ways. When we open our hearts in love, share our skills, talents and kindness, we give to others, and we serve. When we stay calm and loving with our children and parents, we actively build community full of love and gratitude.
Rentals
We have rooms of a variety of sizes and prices. For pricing and room, availability visit our website, email [email protected] or call 204-320-4600.
Meals on Wheels
A healthy, warm and delicious meal cooked fresh daily and delivered to your door. We have two Meals on Wheels programs running out of Steinbach and Grunthal. Meals may be purchased for $8 for delivery (residents of Steinbach & Grunthal) or pickup. A meal includes soup, a main dish, sides and dessert. Please call 204-320-4600 with any questions or to order a meal. To receive a same day meal, you must call before 9 am.
Steinbach’s Accessible Transit
Need a ride to an appointment or other errand? Steinbach Accessible Transit can get you there! This service is available to residents of Steinbach. Please visit our website for a full price list. Services are available Monday to Friday, from 9 am to 5 pm. To book a ride, call 204-326-4055. If your call is not answered, leave a message. Appointments must be booked in advance to ensure availability.
Monthly Support Groups
Spousal Care Partner Support Group. The Second Tuesday of the Month at 10am in the Northview Room! This group is for spouses caring for a person living with dementia.
Please contact Meg to register. Phone: 204-326-5771 email: [email protected]
Steinbach Brain Injury Support Group. Last Monday of Each Month, 7:00-8:30pm. Please contact Donna or Gregg Schipper (204) 326-9614.
BAND of Colours+
2SLGBTQ+ Support Group
Every Friday of the month, from 6:00-9:00pm. Contact Angelica Brunger (204) 905-4949. Parkinson’s Support Group. People Living with Parkinson’s Support Group. Every other Thursday of the month from 1:30-3:00pm.
Christmas Banquet
Thursday, December 8.
Doors open at 5pm, dinner at 6pm.
Enjoy a delicious holiday meal including; ham, scalloped potatoes, green beans with bacon, meatballs and gravy, cabbage rolls and dessert. Featuring entertainment by the PPALC Choir. Cost $25 members/ $30 non members.RSVP by calling 204-320-4600 before December 5.
Sharing Time and Holiday Memories
The holiday season often brings about the feeling of “home” and family traditions. Many activities can be enjoyed by everyone in the family. The holidays provide an opportunity to reminisce about special ornaments acquired over the years and decorations that have been part of many special occasions. It is a perfect time to bring out old photo albums so that you can re-live past gatherings through pictures. Sing along with traditional and modern holiday favourites is always a crowd pleaser. The gift of time is the most thoughtful present you can give! Spending time with family and friends is priceless.
Socks for Christmas
What are you getting your family and friends for Christmas this year? How about a gift of Wellness? This year, give your loved ones a pair of socks. But not just any sock. Socks with wearable technology that works with the brain to reduce pain, increase strength and endurance and enhance stability and balance for months to come. Knee-high socks with mild compression are great for the travellers on your list. For the hikers, chose wool socks that hug the feet and keeps them warm in the outdoors. And don’t forget yourself, you too deserve a gift of wellness
Revitalize Your Skin
It is the holiday season, the time that we all want to look our best as we celebrate with friends and family. This is the perfect time for an AFA chemical peel that can stimulate new skin growth so your skin feels smoother and your skin tone appears brighter. It removes the damaged top layers, speeds up cell turnover and boosts collagen growth through the use of a naturally acidic solution. Once the peel penetrates the outer layer of the skin, it’s easier to exfoliate, hydrate, and anti-oxidate to keep your skin looking its best all season long.
Making New Holiday Traditions
The first holiday season after a move to a senior community can sometimes be stressful and difficult for your senior loved one. Creating new traditions can help with the transition and make the holiday season less stressful for everyone. Although your family holiday events may have been held at your senior loved one’s home in the past, holding gatherings at another family member’s home going forward can make things easier. Have your senior loved one help with one or two tasks that keep them involved without overwhelming them and take advantage of the many holiday events.
