Wellnessnews Choices for Healthy Living™ is thrilled to present the 3rd Annual Wellness Expo on February 25 at the Vancouver Island Conference Centre in Nanaimo. It will be a day to explore various approaches to health, nutrition, fitness and overall wellbeing. The Expo is FREE to attend. Check the Wellness Expo website for a list of exhibitors, health talks and door prizes.
Super Bowl
In 2022, several internet sources reported that Super Bowl LVI was THE largest sport betting sporting event in North America, including an increased percentage of prop bets ( x > 60%-70%). The Lombardi Line talk show reported a record handle at $179M+ (Las Vegas odds makers). The days of simply predicting a win/loss, quarter points, or basic point spread are far behind us. Micro-betting, early cash outs, prop bets and other in-game betting features have heightened the gambling experience, mirroring slot machines in its neuro-chemical impact on the brain. How much betting will this year’s Super Bowl draw in?
Ask The Expert
Q: I just discovered that I’m diabetic and to my pleasant surprise it seems like my eyesight has improved a lot, even though my blood sugar is still out of control with my treatment. But isn’t this great? A: An unpredictable change in focus sometimes happens with your condition and it’s not necessarily good – sorry to rain on the parade! This is just one of many ways that diabetes can affect your eyes and you’ll definitely need to have periodic professional assessments.
Common Kids’ Dental Problems
Your dentist can help diagnose and treat common dental problems in kids, including: Tooth Decay – can lead to sensitivity, pain, and gum issues. Keep track of when and how well your child brushes. Gingivitis – is a precursor to gum disease. Speak to your dentist if your child’s gums bleed when brushing and flossing. Thumb Sucking – if long-term, can cause an open bite and problems with eating and talking. Broken/Chipped Teeth – ensure your child wears a mouth guard when playing sports and seek treatment for broken/chipped teeth. Orthodontic Issues – your dentist may refer you to an orthodontist for these issues.
Sustainable Investing
Clients are increasingly seeking investment solutions that align with their values and priorities – now and for future generations. However, they also want to ensure they don’t sacrifice financial returns with these investments. Sustainable investing is an investment approach that combines material environmental, social and governance (ESG) factors with traditional financial analysis and active ownership. This approach reduces investment risk while enhancing long-term outcomes for both clients and the world around us. Contact Stu to request a copy of IG’s legacy-related workbooks and learn about 10 wealth transitioning actions you can begin to take today.
Taste the Difference
Signature Oil & Vinegar offers a unique tasting experience of 37 fresh, high-quality extra virgin olive oils and Italian balsamic vinegars, each housed in a gleaming stainless steel container called a fusti, so you can try before buying. Enjoy the amazing health benefits that come from heart-healthy biophenols, omega-3 and omega-6 fatty acids, phytosterols, vitamins K and E, and oleic acid in the extra virgin olive oil. The balsamic vinegars provide antioxidants, iron, potassium, and manganese, which help to reduce hardening of the arteries, aid mineral absorption for better bone health, as well as stabilize blood pressure and cholesterol levels. For more detailed benefits visit SignatureWineCellars.ca
Feel the Love, Not Your Dentures
Valentine’s “month” is in full swing, and nothing gets in the way of feeling romantic quite like ill-fitting dentures. Properly made dentures will be aesthetically pleasing, look true to life, and operate in such a way that your Valentine shouldn’t notice. If you’ve been cleaning your dentures regularly and having annual checkups with your denturist you should have no reason to worry or to lack confidence. If you feel uncomfortable or think your dentures are the wrong size, go see your denturist. Getting your dentures fitted and lined correctly will help them feel more comfortable on the gum line.
Understanding Dementia
The ageing of human populations across the globe has contributed to dementia being identified as one of the public health issues of the 21st century. The MOOC curriculum addresses this health issue by drawing upon the expertise of neuroscientists, clinicians, and dementia care professionals from both within the Wicking Dementia Research and Education Centre, and beyond. The Wicking Dementia and Research Centre offers free online courses. Based in Tasmania, Australia, these programs use data from around the world to provide excellent information for students. Links to the following course can be found here: https://mooc.utas.edu.au
Income Tax
The Senior Information and Access Services Team will once again be offering its expertise to assist seniors with their taxes! Beginning March 15, the team will be ready to go. Seniors must register with CVSS to access this service (a fast and painless process!). Please contact Chris or Tiss at 250-871-5940 or [email protected] to register.
Board Members Wanted
Comox Valley Senior Support Society is currently recruiting Board Members. If you have a passion for seniors, an interest in working with a collaborative Board, and supporting an active staff team, please contact Chris at [email protected] for more information.
Comox Valley Seniors’ Expo Feb. 25
Comox Valley seniors and caregivers won’t want to miss the 2023 Comox Valley Seniors’ Expo, presented by the Village of Cumberland on Saturday, February 25 from 10am-3pm at the Cumberland Cultural Centre. Discover a wide range of supports available to seniors in the Comox Valley, learn about new products or services and connect with friends and neighbours who care about helping local seniors live their best lives. The expo will feature a wide variety of local exhibitors and guest speakers throughout the day, with refreshments available for purchase.


