Paragon Health Foods is locally owned and operated and is the only facility of its kind in Saskatchewan. Their proprietary product lines are as natural as possible and are developed based on scientifically researched ingredients and are Health Canada approved. All products are formulated by a local herbologist who practices Live blood Analysis, with over 25-years experience as an alternative health practitioner. With a growing selection and a new location in Stonebridge, we are here to help guide you to the right products to help achieve your health & wellness goals.
Coping with Loss
When your loved ones reach a certain age, deaths and funerals become common place; scanning the obituaries becomes a morning habit. Dealing with these losses can take a toll. Funerals play an important part in honouring and remembering the life of someone who was important to you. The living can come together, support each other and share their grief. If your loved one has recently attended a funeral, talking about what they liked or did not like about it, may lead to not only discovering what their wishes are for their funeral, but can help them cope with the loss they have just experienced.
Precision Nutrition for Your Gut
We are what we eat. Gut health is what everyone is talking about, but no one has told us what to do about it until now. NucleoGenex offers personalized and cellular health supplements that can help correct your gut’s microbiome. It doesn’t take years, just 90 days to make a positive cellular change to your gut health and to make you to start to feel better. NucleoGenex’s products are revolutionary and backed by our scientific team, giving you detailed insight into your very own genetics. This knowledge can contribute to keeping you healthy, helping you perform your best, and to position your body & mind in better managing your weight.
Nutritional Costs of Medications
Did you know that there is a nutritional and metabolic cost to all medications? At The Medicine Shoppe Pharmacy & Compounding Centre, our Pharmacists are trained in Functional and Integrative Medicine. We specialize in treating the body as a whole and creating wellness for our patients. We don’t just fill your prescriptions; we work with you to address all parts of your health and wellness. In our one-on-one consultations, we can discuss the nutrients which are depleted by your prescription medications and offer solutions for addressing these, alongside any other health and wellness concerns you may have.
Business/Product Review: Paragon Health Foods
Paragon Health Foods is locally owned and operated and is the only facility of its kind in Saskatchewan. Their proprietary product lines are as natural as possible and are developed based on scientifically researched ingredients and are Health Canada approved. All products are formulated by a local herbologist who practices Live blood Analysis, with over 25-years experience as an alternative health practitioner. With a growing selection and a new location in Stonebridge, we are here to help guide you to the right products to help achieve your health & wellness goals.
Book Club: The Science of Nutrition
Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness. By Rhiannon Lambert. Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they’re cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving? Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research. Pick up at your local bookstore.
Clean Eating Recipe
Beet Sangria Mocktail
Serves 8. Ingredients: 1 bottle Sensations Beet & Cherry Fruit & Vegetable Juice. 1 cup Compliments Low Pulp 100% Pure Orange Juice. 1 apple peeled and diced. 1 lemon thinly sliced. 1 lime thinly sliced. 1 orange thinly sliced. 1 can Panache Carbonated Spring Water with Natural Lemon Flavour and Ozone. Directions: In pitcher, combine beet and cherry juice, orange juice, apple, lemon, lime, and orange slices. Chill 1 hr., or until cold. Stir in ice and top with carbonated water. Pour into 8 glasses. Serve immediately. Enjoy! Find more healthy recipes at Sobeys.com
Clean Eating Recipe
Beet Sangria Mocktail
Serves 8. Ingredients: 1 bottle Sensations Beet & Cherry Fruit & Vegetable Juice. 1 cup Compliments Low Pulp 100% Pure Orange Juice. 1 apple peeled and diced. 1 lemon thinly sliced. 1 lime thinly sliced. 1 orange thinly sliced. 1 can Panache Carbonated Spring Water with Natural Lemon Flavour and Ozone. Directions: In pitcher, combine beet and cherry juice, orange juice, apple, lemon, lime, and orange slices. Chill 1 hr., or until cold. Stir in ice and top with carbonated water. Pour into 8 glasses. Serve immediately. Enjoy! Find more healthy recipes at Sobeys.com
Words to Live By
Christmas is most truly Christmas when we celebrate it by giving the light of love to those who need it most. – Ruth Carter Stapleton
Remembrance Day Service
Our Veterans should never be forgotten. Honour them at this Service of Reflection on Friday, November 11th, 2022 from 1 pm to 3 pm at Cedar Valley Memorial Gardens, 2347 Cedar Road, Cedar. Veterans and The Royal Canadian Legion will be present. Special remarks will take place at 2pm. Light refreshments will be available. Everyone is welcome to this free community event. For more information call: (250) 722-2244. Remembrance Day ceremonies allow us to reflect and take a few moments out of our lives to say thank you to those who risked theirs and made the ultimate sacrifice to ensure our freedom.
It Is Important to Remember
In Canada, we celebrate Remembrance Day on November 11th. It is a day to remember those who went to war and those who didn’t return. Their sacrifice made Canada a country that makes its own destiny. Remembering is important. If you are emotional about your memories, the Body Code healing modality can assist in putting them in perspective. A Certified Body/Emotion Code Practitioner can help you release unprocessed negative (trapped) emotions that will assist you with creating healthy memories.


