Energy-Efficient Windows Matter.
Older windows and/or Improper window installation can allow cold air to seep into your home, creating drafts that make your heating system work overtime. Those breezes don’t just raise power consumption—they can also contribute to respiratory issues, worsen allergies, and increase moisture build up that may lead to mold growth. Today’s newer windows come with Energy Ratings which combines several factors, based on climate criteria, and minimized air leakage through the window. Even the most energy efficient windows can perform poorly with improper installation. Protect your comfort, your budget, and your wellbeing with the right windows and professional installation.
Community News
Omega 3 Power Pork
Monounsaturated fats and omega-3’s play a VITAL role in maintaining a healthy diet and supporting overall well-being, while providing the ultimate pork flavor. Monounsaturated Fats: support Heart Health, lower bad Cholesterol, reduce inflammation, and help control Blood Sugar. Omega-3’s: Boost Brain, Heart Health, reduce inflammation, and support Eye Health. MANGALISTA pigs are famous for their WORLD CLASS FLAVOUR, Rich Marbling and HEALTHY FAT —Their meat contains 30% MORE Monounsaturated Fats, and MORE Essential Omega 3 than even Salmon! Providing a NATURAL Antioxidant and a HEALTHIER CHOICE than most Supermarket options.
Quality Time All Year Long
Now that the holidays are over, many of us go back to our busy lives, so there is less time to spend with family. We have a compassionate challenge for you to keep an element of the “Holiday Quality Time” going throughout January and the rest of the year. We encourage you to see someone close to you with a bit more frequency than you did in 2024. A previous director of the Harvard Grant Study, a 75-year comprehensive study of adult development and happiness, said, “The only thing that matters in life is your relationship to other people.” (George Vaillant)
Creating a Brighter Future for Animals in Need
Become a Kennel Sponsor at the Prince Albert SPCA Jan 1st – Jan 31st! By sponsoring a kennel or dog run, you are directly helping provide essential supplies to the animals who reside within that space. Your contribution ensures they have everything they need—from cleaning supplies, special medical food, litter, formula, and new bowls when necessary. With over 1600 animals passing through our doors every year, the ongoing expenses add up quickly. Kennel sponsorships help cover these costs, allowing us to focus on providing the care they deserve. Contact us at 306-763-6110 or drop by the shelter. Thank you for making a difference!
Here to Support you
If you have been negatively impacted by crime or domestic violence—whether reported or unreported—and the incident happened within the City limits of Prince Albert, the Victim Services Unit (PAPS) is to here to HELP. You are NOT ALONE. Support is CONFIDENTIAL and ANONYMOUS. Victim Services provides IMMEDIATE emotional care, SAFETY PLANNING, and guidance through justice processes. By connecting individuals to counselling, shelters, and community resources, they help reduce trauma and ensure victims’ rights and well-being REMAIN a PRIORITY. Call 306-953-4357.
Denture Cleaner for Optimal Oral Hygiene
It is important to clean dentures on a regular basis to maintain good oral health, prevent bad breath, and ensure the long-term longevity of the dentures themselves. Renew Denture Cleaner is designed to keep dentures looking new and maintain optimal oral hygiene. It is great for the removal of tobacco, coffee, and tea stains; plaque; tartar; bacteria; and more. Renew is safe for all types of dentures, made in Canada, and available at our clinic.
New Year, New You!
Invest in yourself this year with a Personalized Plan to support your health! Choice Nutrition’s expertise in leveraging alternative and holistic treatment approaches, proven effective for over three decades, aims to enhance, restore, or sustain good health. They’ll identify your unique needs and merge the best of natural and conventional healthcare to maximize your health using: 1) Professional-grade custom formula nutritional supplements. 2) Therapies and Services – Naturopathic Consultations, Integrative Microscopy & Cancer Care, Acupuncture, IV Therapy, Sensitivity Testing, Low Intensity Laser, Heavy Metal Testing, Custom Orthotics, Wellness Detox Room, along with Massage, Reflexology, and Reiki being offered.
Empowering Seniors Health and Wellness
Join the vibrant community of active seniors at Prince Albert’s Heritage Seniors Centre! Enjoy a variety of activities, classes, and
events tailored just for you. From fitness, dancing, and yoga to cards, pool, and social gatherings, every day offers fun, connection, and opportunities to learn and laugh, and empower your Health and Wellness. Find your place and stay active with us! Memberships are only $10 and you can join at the early age of 55! For more
information send your requests to [email protected].
Compassion Beyond the Holidays
As the holiday lights dim and the excitement of the season fades, routines return to normal, many seniors in nursing homes can feel an emotional drop. A simple visit, a warm conversation, or a small act of kindness helps prevent loneliness and reminds residents they are valued—not only during the holidays, but EVERY DAY of the year. Small gestures, phone calls or visits from family and friends OUTSIDE any “Special Day or Holiday” can create a sense of comfort long after the season or special day has passed. HAPPY NEW YEAR Everyone!
Take Extra Care in Winter
‘Tis the season for freezing temperatures and slippery conditions that can lead to falls; falls that can result in serious injuries. In addition to obvious hazardous environmental conditions, the winter months bring with them unique characteristics and combinations of conditions that contribute to a higher risk of falling. Hypothermia, vitamin D deficiencies, and bringing winter risks indoors is among them. Work to help prevent winter falls by wearing foot wear that provides a good grip, dressing warmly – try layering your clothes, talk to your doctor or pharmacist about vitamin D supplements and clean up any puddles from any weather you’ve tracked inside your home.
Maximize your sleep quality
Chiropractic, adjustable or orthopedic beds, provide spinal alignment, reduces pain and improves sleep quality. They offer customizable comfort snf support by allowing for various sleeping positions, and assists distribution of body weight more evenly, reducing pressure points. Benefits include better overall health, and relaxation at night time, with features on some models like massage functions and zero-gravity positions. Ideal for those with back issues or recovering from surgery, these beds promote healing and overall well-being
