Community News
Words to Live By

There are greater things to be achieved in every New Year, and each and everyone must prepare themselves to be great, not by words of the mouth, but by a lot of sacrifices. – Michael Bassey Johnson

Hidden Gem Awaits at Lions Place

It’s a tall, unassuming, 18 story apartment building on Portage Avenue where countless commuters drive by it daily. It’s not far from the downtown core, and to most Winnipeggers the building labelled “Lions Place”, looks like any other 55+ residence.

Lions Place, under the Lions Housing Centres umbrella, has a unique and truly one-of-a-kind feature in their building, and you’ll find it tucked away in the back on the main floor, The Greenhouse, a little touch of nature that is also attached to a backyard garden for the resident’s enjoyment.

On any given day, if you wander through the space that boasts tall ceilings and plenty of natural light, there’s a very good chance you’ll find long-time resident Dorothy Wilk. Wilk moved into the building back in 2007, and it was because of this very amenity that she decided to call it home.

“Yes, the Greenhouse is what brought me here,” she laughs. “My son accidentally found this building, and thought yes, my mom would enjoy it here.”

Now, she’s not just enjoying it, Wilk has made it her “baby”.

She heads up a small group of volunteers and has taken it upon herself to make sure the space is attractive, clean, and of course full of foliage. Wilk oversees the buying of the plants, soil, fertilizers, and any supplies needed – all reimbursed, of course, by Lions Housing Centres.

After a new organizational structure was put in place in 2020, Lions Place has seen many improvements throughout the building – but the one Wilk is most happy about is the Greenhouse restoration project, where the renovations are now almost fully complete. A project that began this past summer now sees new cabinetry, flooring, lighting, and paint – the choice of colour an honour bestowed upon Wilk and a few other volunteers. It’s now given the space a new life after years of being overlooked by previous management.

“I was delighted because nothing had been done since I have been involved, which is approximately 15 years,” she muses, “other than what the volunteers had finished on their own.”

While she is never short of volunteers for the greenhouse, it’s the outside garden in the backyard that is a bit more work to recruit help. This area -slated for improvements of its’ own in the summer of 2022 – gets TLC from Lions Place maintenance staff who look after the outside plots, shrubbery, and weeds, all of course under a watchful eye from Wilk who has high standards. Nestled in amongst the shrubs is the Memory Garden, started by the residents in 2012. It’s a space devoted to friends who have passed away at Lions Place. Roses and lilies adorn the area, all courtesy of residents who provided the plants or the funds to honour them.

For Wilk, who turns 92 in February, there is nowhere else she’d rather be, and loves nothing more than taking the time to talk to residents and tour them around the greenhouse. She wouldn’t trade her work in the space for anything.

“It just makes me feel valued as a member of society, that I’m useful,” she smiles. “Doesn’t matter the age you are, you can always be useful.”

If you would like to donate to the Greenhouse restoration project, or the upcoming garden improvements please visit their website at www.lhc.ca.

– Michelle Lissel

Workplace Wellness This Holiday Season

The holidays bring plenty of joy, but it can also be a stressful season for many. Focus on workplace wellness to help employees maintain healthy habits and mental health. Choose healthy options for holiday events and give gifts of wellness to employees this year i.e., onsite massages or stress management lunch and learns. Encourage employees to stay active by hosting onsite yoga classes. Support employee’s financial wellness with minimal budgets on events and partnering with local business for discounts and promotions. Be mindful of your decisions and the impacts it may have on your employees. Healthy & Happy New Year!

Celebrating 100 Years!

It was the third charter in all of Canada to be formed back in 1921, and on November 26th, the Lions Club of Winnipeg officially celebrated 100 years of existence. Hitting the century mark is a big milestone and the service organization celebrated by holding a Gala Dinner at the Hotel Fort Garry on November 20th. The Winnipeg landmark was also the site of the Lions’ very first function, as well as their 50th anniversary. For details to become a member, or to apply for a volunteer position on the Board of Directors with Lions Housing Centres, call 204-784-1236.

Clean Homes and Safe Gatherings

December is a busy time for everyone, with activities like sports, shopping for the holidays and with the New Year soon approaching. Hosting family gatherings requires a lot of work and preparation, and cleaning is a big part of getting things ready for those events. Having cleaning professionals take care of getting your home sparkling clean and ready for your guests can help take some of the pressure off, so you can focus on other things. Keeping your guests safe and healthy is also important and high-touch disinfectant services can help keep your home bacteria and virus free so you can relax and enjoy the day!

Stress and Your Nervous System

Humans cannot withstand being in a long-term state of emergency. When we encounter a stressful “event”, we have an expected physiological response (heart rate increases, pupils dilate, blood shuttles to our extremities and away from our organs), and after a few hours, we should return to a more balanced state. Research shows blood flow increases in our “hindbrain” away from our “forebrain,” meaning we become more emotional vs. rational. Talk to your chiropractor about how stress manifests in your nervous system and what they can do to help. In the meantime, work on lowering stress levels any way you can!

Making Peace with Yourself

Making peace with yourself is simple yet profound. It’s about being comfortable in your own skin and enjoying your own company. Knowing and humbly admitting when things go wrong and gently forgiving yourself for the mistakes you’ve made by learning from them. Knowing what others think of you is none of your business, yet offering your love freely and daring to share your emotions and vulnerability with those you care about. You are fully enough and yet there is a desire to shine even brighter knowing each day is an opportunity to learn and grow. Treat every day as if it’s your birthday and welcome the opportunity to give birth to all of who you want to be.