Reiki offers deep relaxation and helps the body release stress and tension. A reiki treatment gives you time to yourself where you are ‘being’ instead of ‘doing’. Clients report feeling more clear, peaceful, relaxed, and lighter in themselves. Reiki provides a space where you can be more aware of what is going on inside your body and mind. You can learn to listen to your own body and make wise decisions about your wellbeing. Being more present in your body helps you to access the inner knowing and wisdom that we all have!
Community News
Business Profile: Automobility Medical
Automobility was started in Regina in 1989 by Peter & Janis Hillcoff a Regina family that had spent many years working with people with disabilities. Peter was also one of the founders that created the Sarcan recycling program which provided new employment for people with disabilities, while helping our environment. The Hillcoffs, along with their daughters and grandchildren own and operate Automobility today. The staff have been with the company for many years and are a part of the Automobility family. We are the Canadian distributor for many great US & Canadian companies including Merits Health and Catnapper Lift Chairs and we buy and sell in volume so we can offer better products and prices to our customers!
Get Back2Nature
Reconnect and embrace into nature with a wellness and adventure retreat. Experience stand-up paddle boarding, overnight camping at Camp Wolf Willow, morning yoga, hiking and a horseback riding adventure. This all-inclusive two-day, one night trip includes all the gear and most of the meals provided. A winery and restaurant are on site. Located at Camp Wolf Willow, which is on the riverbanks of the South Saskatchewan River offering you breath-taking views of the valley, sunsets, and sunrises! This is your opportunity to deepen the connection you have with nature and yourself and to allow yourself the opportunity of relaxation and adventure!
June Brain Teasers
June Brain Teasers
1) What occurs once in a second, once in a minute, twice in a millennium, but never during a lifetime? 2) Fill in the blanks: A E F H I K L M — — — W X Y Z. 3) What fruit has its seeds on the outside? 4) If 11 plus two equals one, what does nine plus five equal?
Prevent Hearing Loss
Protecting your hearing is the best way to prevent hearing loss. Custom hearing solutions are available to match any lifestyle. For example; *Water Enthusiasts – Swimming or simply taking a shower can result in water trapped inside the ear canal, potentially resulting in irritation or infection. Custom hearing protection keeps the water out. *Hunters – A single gunshot can cause permanent hearing loss. Custom hearing protection is specially designed to prevent against impulse noise. *Music lovers – Listen to music with custom hearing protection that maintains the sound quality and allows you to enjoy rich, natural sound.
June is Thyroid Health Month
The thyroid gland is an important part of the body that is found in the front section of the neck and is responsible for releasing certain hormones that regulate growth and metabolism. There are a number of conditions that can affect how the thyroid functions – some cause it to become overactive, while others make it underactive. Bioresonance therapy can help address stress factors that might be contributing to thyroid problems. Once those issues have been addressed, a stabilizing therapeutic program can also be used to help the patient work towards continuing to lessen symptoms associated with underactive or overactive thyroid.
Take Action on Your Anxiety
June 10 is World Anxiety Day, known as Action Anxiety Day. Anxiety can rob us of enjoyment of everyday things and prevent us from seeking the support we need because we are silent. Are you ready to have tools in your back pocket to help alleviate anxiety and stress? Join our 30-day Anxiety Challenge that compiles multiple natural modalities to help control your anxiety. The ABC’s of anxiety include Aromatherapy, Breathing techniques and Connections. Connecting to the earth, connecting to God or a higher being, and connecting to ourselves. It only takes 20 minutes per day to learn the necessary tools to take your control back.
Prevent Hearing Loss
Protecting your hearing is the best way to prevent hearing loss. Custom hearing solutions are available to match any lifestyle. For example; *Water Enthusiasts – Swimming or simply taking a shower can result in water trapped inside the ear canal, potentially resulting in irritation or infection. Custom hearing protection keeps the water out. *Hunters – A single gunshot can cause permanent hearing loss. Custom hearing protection is specially designed to prevent against impulse noise. *Music lovers – Listen to music with custom hearing protection that maintains the sound quality and allows you to enjoy rich, natural sound.
Ask The Expert
Q: What should I do about marks and bumps on the side of my nose where my eyeglasses sit?
A: Minor indentations and irritations on the sides of the nose are usually normal for people who wear glasses, and can be greatly lessened by choosing lightweight eyewear with hypoallergenic materials. Unusual growths or chronic sores should be investigated by your doctor.
Chi Nei Tsang Abdominal Massage
Chi Nei Tsang (CNT) is an abdominal massage involving gentle stimulation and breathwork to
promote healthy functioning and detoxification of the internal organ systems. By promoting the
circulation of blood and fluids within the spaces of the abdomen, we facilitate the
parasympathetic nervous system’s ability to bring us into a state of rest and digest in order for
the body to nourish and regenerate. CNT can be helpful in the relief of complex conditions
involving stress, anxiety, digestive, and menstrual complaints. In creating space within our core,
we encourage the body’s natural ability to function healthfully and harmoniously.
Wealth & Well-Being
Questions for Your Financial Advisor. It’s important to meet with your financial advisor annually to ensure everything is on track. Here are some key questions to ask. 1) How have my portfolio and net worth performed? Ask about performance and influencing factors. 2) Are all of my goals still on track? If not, get an explanation and plan to address this. 3) Do I need to make any changes to my plan? Share any life or goal changes. 4) Is my plan making the most of tax strategies? 5) What should I concentrate on in the coming year? Get a clear plan of action.
