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Community News
Avoid Injury This Spring
Spring means two things: yard work and stiff, sore muscles. Stretching to prepare muscles for strenuous activities that have not been done since fall is very important. Simple things like doing arm circles, shrugging your shoulders, and touching your toes should be done before and after activity. If you do overexert and your neck, shoulder, arm, or back pain is not going away within a week, there are natural alternatives that can help. Options such as designed nutritional formulations, Biofeedback, or NIR Therapy will reduce inflammation and stimulate muscle repair to help you recover quickly and get back to enjoying spring.
Blooms to Celebrate Easter
Beautiful flowers are always an important part of Easter, as they represent the renewal and rebirth that happens in the spring. Some of the most-loved flowers associated with Easter include: 1) Tulips – colourful and egg-shaped, these fun blooms also represent rebirth. 2) Easter Lily – beautiful white blooms that signify purity and resurrection. 3) Daffodils – often some of the first flowers blooming in spring, they signify the change in season. 4) Easter Cactus – comes in many colours and blooms right around Easter. 5) Crocus – another early bloomer, crocuses are great for joyful celebrations since they symbolize happiness and youth.
Moccasin Workshop
Have you ever wanted to make your own moccasins? Then this workshop is for you! Join us every Wednesday in April from 1:30 – 4 pm as we make customized moccasins. For only $70 per person you are provided with all the necessary supplies and instruction to make a pair of beautiful moccasins suited to your personal style. Space is limited call 204-320-4600 to register!
Painting Class
Join local artist Doug Enns on Tuesday, April 26, 2022 for a painting workshop suitable for all skill levels. We will be painting birds. All supplies are provided with your registration fee. $20 for members and $25 for non-members. Please call 204-320-4600 to register.
Old Time Country Dance
Join us on Friday, April 29, 2022 from 7 pm to 11 pm for an evening filled with dancing and fun! Featuring live music, this is an event you do not want to miss! Tickets are $12 for members or $15 for non-members and may be purchased ahead of time at the Pat Porter Active Living Centre or at the door. We hope to see you there! Please note this event is subject to public health regulations.
Steinbach Accessible Transit
Are you a resident of Steinbach looking for transportation to and from an appointment or other event? Services are available Monday to Friday, from 9 am to 5 pm. To book a ride, call 204-326-4055. Appointments must be booked in advance to ensure availability. Visit www.patporteralc.com/transit/ for information on pricing.
About Us
Pat Porter Active Living Centre (Serving Seniors Inc.) is a non-profit organization that provides programs, activities and services for seniors and members of the community. Seniors are the foundation of our community and our goal is to keep them a part of it for as long as possible. Read on to find out about everything we offer and how we can help you.
Meals on Wheels
Check our website regularly to see special monthly meals! A healthy, warm and delicious meal cooked fresh daily and delivered to your door. Meals are cooked at the Centre, Monday to Friday. Whether it has become harder for you to cook for yourself, or you want to add some variety to your life, this program is perfect for you! Purchase meals whenever you’d like or sign up for weekly or monthly delivery. We have two Meals on Wheels programs running out of Steinbach and Grunthal. Meals may be purchased for $7 for delivery (residents of Steinbach & Grunthal) or pickup. A meal includes soup, a main dish, sides, and dessert. Please call 204-320-4600 with any questions or to order a meal. To receive a same day meal, you must call before 9 am.
Health Spotlight: ONZ Spine
ONZ Spine specializes in more than 10 years of assisting thousands of individuals in traveling to Germany for orthopedic surgery. Are you in pain and tired of waiting for knee, hip, or spine surgery? Germany’s top Neurosurgeons at the ONZ Clinic do not have long waiting periods – usually within one month. Knee and hip surgeries are not age restrictive in Germany. Call, text or email for further information and a free consultation. We guide you through from assisting with booking flights, travel insurance, taxis, and hotels from the beginning to the end of your journey.
Board Members
Comox Valley Senior Support Society is currently recruiting Board Members. If you have have a passion for seniors, an interest in working with a collaborative Board, and supporting an active staff team, please contact Chris at [email protected] for more information.
