The Raspberry Moisturizing Cream for dry and mature skin by Herbs & Butters Skincare is all-natural, vegan, biodegradable, and contains no parabens, sulfates or formaldehydes. Intelligently formulated with love by a local chemist, this lightweight moisturizing cream offers deep hydration and effectively improves the skin’s overall texture and elasticity. Raspberry seed oil helps to promote the regeneration of new skin cells, fights age spots and protects against premature aging. Other key ingredients like macadamia nut oil, sea buckthorn oil, oat protein, hemp seed oil, avocado oil, and olive oil help to effectively protect, soothe, moisturize, and nourish the skin.
Community News
Cherish the Memories When Downsizing
Downsizing is often a stressful process — both emotionally and physically. When the time comes, give yourself plenty of time for the process to make it seem less overwhelming. As you go through and sort things, recognize and acknowledge the sentimental value of a once-prized stuffed bear and decades-worth of Mother’s Day cards. Grandma’s bone china will remind you of all the happy family times. It is ok to get lost in nostalgia. Remind yourself that the memories will always be there, but the future holds an infinite number of new memories and possibilities. Trust the process and enjoy every moment.
Calming Anxiety with CBD Oil
CBD oil has received a lot of attention recently as the nonintoxicating cannabinoid that can potentially alleviate myriad symptoms and conditions. Of those, anxiety is at the top of the list. A 2015 study found that CBD reduced symptoms of anxiety in people with a diagnosed anxiety disorder. Brain scans of participants revealed changes in blood flow to the regions of the brain linked to feelings of anxiety. In this study, CBD not only made participants feel better but also changed the way their brains responded to anxiety. Just like with any medication, speak with a professional to see if the use of cannabis is right for you.
Get Fit – Even During a Pandemic
With the vast changes in restrictions and what seems to be a never-ending pandemic, many are unable to meet the daily physical recommendations. However, there are many alternatives to staying active without attending a fitness facility. Apps like Fitbit, Strava and even your iPhone Fitness app can monitor your steps, routes, heart rate, and hourly activity to ensure you meet daily recommendations. Getting up and moving is more than enough to stay healthy and by tracking your progress, you can see the changes. The upcoming summer season should be more than enough of a reason to get outside and move!
Which Sunscreen is Best?
Summer is here! Have you been protecting yourself against sun exposure? When selecting a sunscreen, go for the “broad spectrum” protection. Sunscreens with this label protect against both UVA and UVB rays. Make sure your sunscreen has a sun protection factor of 30 or higher. The SPF number is the level of protection the sunscreen provides against harmful rays. Higher SPF numbers do mean more protection, but the higher you go, the smaller the difference becomes. Secondly, look at the ingredients. Physical blockers (titanium dioxide, zinc oxide) provide the best protection and cause less skin irritation than chemical sunscreens.
Toy Lending Library
Cowichan Valley Child Care Resource & Referral has a diverse assortment of resources designed with the early childhood educator in mind. To access the toys, equipment and other resources please register with Cowichan Valley CCRR. It is FREE and Easy! Families are welcome to borrow from our amazing library, simply connect with our Program Consultant and complete a borrower’s agreement. Phone 250-746-4135 Ext 235 to get started or to schedule pick up or drop off.
Jordan’s Principle
Jordan’s Principle makes sure all First Nations children living in Canada can access the products, services and supports they need, when they need them. Funding can help with a wide range of health, social and educational needs, including the unique needs that First Nations Two-Spirit and LGBTQQIA children and youth and those with disabilities may have. Jordan’s Principle is named in memory of Jordan River Anderson a young boy from Norway House Cree Nation in Manitoba. For further information call 778-951-0716 or https://www.sac-isc.gc.ca/eng/1568396042341/1568396159824 for a step-by-step information on how to submit a request.
Library Kits for Families
Literacy Kits are available to providers and families through your local library. The kits are theme-based and cover a wide variety of topics such as Wild Animals, Pirates, Things That Go, Force and Motion, Divorce, and Yoga. Each kit comes in a backpack or plastic tote and contains books, CDs, DVDs, and/or toys. They can be borrowed from any of our branches for three weeks. Cultural Literacy Kits focus on specific cultures, including Coast Salish, Métis, Korean and Arabic and many more. Cultural Literacy Kits are designed to help parents, caregivers and educators engage with their children through books, songs and games – all in their own language and about their own culture!
Supporting the Village to Raise the Child
We have entered a new political climate—one which brings unprecedented opportunity for transformative, systemic change for Indigenous peoples. In realizing First Nations inherent rights to self-determination and governance, a National First Nations ELCC Policy Framework builds upon the work and achievements of the last two decades. This is being accomplished by enhancing, expanding, and supporting innovation within existing Indigenous early learning and child care (IELCC) programs and supporting communities or regions where there are no programs and services, or where they are severely underfunded. For general inquiries call 604-913-9128
The Bus has Arrived!
We are so excited! The new bus has arrived. The bus will be used to transport children in our summer and after school programs . Variety – The Children’s Charity of BC awarded the 24 passenger van with two wheelchair accessibility spaces at 50% of the cost. Our goal is to raise and additional $70,000 with our “KICK START The Bus” fundraiser. Thank you for the first $2,000 donation from the students at Shawnigan Lake School and to Island Ford Superstore who are generously matching their donation. To make a donation call 250.597.4135 x 104 or visit our website.
Summer Contest
After a long year with many restrictions, we are looking forward to more freedom and a change of scenery. We are thrilled to offer our readers a chance to win a Summer Adventure at Mt. Washington. The prize includes 3 nights of accommodations at Paradise Ridge, a gift basket to enjoy along with mountain adventures. The winner will be able to soak up the mountain vistas and enjoy getting out in nature. Draw date is July 31, 2021. Prize can be redeemed between August 14 and November 1, 2021 or between June 1 and November 1, 2022. Good Luck.
