This summer, experience freedom like never before with exclusive July pricing on two of the industry’s most-loved scooters: the Pride Colt Sport and the Amylior GS200—available only at Motion!
These two powerhouses are built for comfort, performance, and style—perfect for everything from neighborhood rides to trail adventures. But it’s not just about the scooter—it’s about getting the right fit.
At Motion, our trained mobility experts take the time to understand your needs and match you with the perfect solution. With personalized support, in-depth product knowledge, and trusted brands, you can feel confident you’re making the right choice.
Sunscreen 101
Have you been protecting yourself against sun exposure? When selecting a sunscreen, go for the “broad spectrum” protection. Sunscreens with this label protect against both UVA and UVB rays. Make sure your sunscreen has a sun protection factor of 30 or higher. The SPF number is the level of protection the sunscreen provides against harmful rays. Higher SPF numbers do mean more protection, but the higher you go, the smaller the difference becomes. Secondly, look at the ingredients. Physical blockers (titanium dioxide, zinc oxide) provide the best protection and cause less skin irritation than chemical sunscreens.
Caring for the Caregiver
Caring for the caregiver is caring for the patient. GSHSW supports both. Like fitting your oxygen mask first, caregivers must protect their own health to effectively support loved ones. Dementia’s toll isn’t limited to patients—family caregivers often face isolation, stress, and burnout. As the disease progresses, these challenges grow. Though dementia patients benefit from remaining at home with loved ones, the burden on caregivers can become overwhelming. Many eventually make the difficult decision to seek long-term care, often just when the patient’s need for familiarity peaks. Supporting caregivers is essential to sustaining compassionate, effective dementia care.
Discover The Ferris Me
Lively, Ontario’s premier aesthetic clinic founded by Joanna, a skilled RN with a passion for natural, restorative beauty. With advanced certifications and years of experience, Joanna offers personalized treatments using leading technologies, including cosmetic injectables, Fotona SP laser, Microneedling, PRP therapy, and advanced facials like Bela MD and HydraFacial. Every service is designed to enhance your natural features and support confidence at every age. At The Ferris Me, expert care meets artistry in a welcoming, professional environment. Book your consultation today and experience aesthetic medicine tailored uniquely to you—because you deserve to feel radiant in your own skin. TheFerrisMe.com
Staying Strong and Independent
At UHC, our team is dedicated to providing the best in home care. Our nurses, PSWs, and physiotherapists assist with Activities of Daily Living and encourage our clients to engage physically, mentally, and socially. A healthy diet and daily movement help maintain physical independence. An exercise that can and should be done daily is Sit-to-Stand. Choose a chair or seat of any kind; with feet flat on the floor, lean forward slightly and push yourself up to standing. Reach back and return to a sitting position. Repeat this movement 10-15 times, 3-4 times per day! Enjoy your strong body! Universal Home Care & Associates
Maca for Hormones!
Ultimate Maca is ethically grown and sun-dried 6:1 maca concentrate that is an adaptogenic herb and has been used for thousands of years to improve the body’s resistance to mental and physical stress. Historically, maca has been used to address conditions related to low energy, vitality, fertility, and libido in men and women; however, evidence from clinical studies has focused on using maca to support healthy mood balance during menopause and improve the emotional aspects of sexual health. Both men and women can use maca to support the emotional aspects of sexual health and mood balancing effects.
Sound and Light Can Heal the Body
RAYD8® REGEN is Natural Frequency Rejuvenation Technology that uses light and sound frequencies to help your body relax and heal. Using simple display screens aligned together in a geometrical pattern, the cells of your body become recharged and revitalized, aiding your body’s natural recovery and increased vitality. It helps you achieve a deep meditative state, calming and relaxing you to increase the effectiveness of the healing process. Ideally Blissful has a RAYD8® REGEN Centre in Duncan. Come and experience this amazing technology firsthand and enjoy 50% off your first session.
The Power of Massage
Massage therapy harnesses a myriad of physical and mental benefits, showcasing its profound impact on overall well-being. Beyond relaxation, massages alleviate muscle tension, reducing pain and improving flexibility. The tactile stimulation also prompts the release of endorphins, fostering a sense of calm and reducing stress. Studies suggest that regular massages can lower blood pressure and enhance immune function. Furthermore, the therapeutic touch promotes better sleep quality and may alleviate symptoms of anxiety and depression. As a holistic approach, massage therapy not only rejuvenates the body but also nurtures mental health, emphasizing its transformative power in promoting relaxation, healing, and a balanced life.
Your Path To Healing
Kimberly Cameron the owner of Zenpath Wellness is dedicated to promoting holistic well-being. Inspired by her daughters, she offers products and services aimed at healing the mind, body, and spirit. She integrates essential oils, halotherapy, Tibetan sound bowls, and chakra healing into her practices to enhance relaxation, respiratory health, and inner peace. Passionate about self-care, Kimberly empowers individuals to prioritize their wellness, fostering balance and rejuvenation in their lives. Her mission is to create a nurturing environment that supports healing and harmony in her community.
Staying Nourished and Hydrated
Staying hydrated and eating well is vital for seniors during the summer. Older adults may not feel thirsty even when their bodies need fluids, increasing the risk of dehydration. Drinking water regularly, even without feeling thirsty, is essential. Include hydrating foods like watermelon, cucumbers, and oranges in daily meals. Avoid excessive caffeine and alcohol, which can dehydrate. Light, balanced meals rich in fruits, vegetables, and lean proteins help maintain energy and digestion. Eating smaller, cooler meals more frequently can be more appealing in hot weather. Proper hydration and nutrition support overall health, energy levels, and temperature regulation in summer.
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Le Centre Victoria pour femmes lance un groupe de soutien pour les femmes immigrantes. DATE À VENIR! Ce groupe a pour but de créer un espace sécuritaire où les femmes immigrantes peuvent partager leurs expériences, échanger et se soutenir. Contacte-nous au 705-670-2517 pour t’inscrire et choisir les sujets que tu aimerais aborder.
Centre Victoria pour femmes is launching a support group for immigrant women. DATE COMING SOON! This group aims to create a safe space where French immigrant women can share their experiences, connect, and support one another. Call us at 705-670-2517 to sign up. Please note, this is a French support group.


