Do you know that in Canada, 100 people die every day from smoking related illness? Smoking is responsible for more deaths than obesity, physical inactivity or high blood pressure. Our unique 3 step Stop Smoking laser treatment package can help you quit smoking FOR GOOD! The cold laser balances the energy flow between acupuncture points to detox your body and helps alleviate all nicotine addiction and cravings. This non-invasive treatment will have you completely detoxed in 72 hours! Within one week with 2-3 Sessions you can be SMOKE FREE! If you have finally had enough, give us a call!
Community News
Cognative Retraining and Rehabilitation
The brain continually changes its structure to meet the demands placed upon it. Cognitive rehabilitation is used to recover lost cognitive skills caused by brain damage. A recreation therapist uses a variety of approaches to promote cognitive abilities. Restoration or Development focuses on recovery of lost skills, the development of skills, or the refinement and maintenance of skills. Compensation focuses on adaptations and modification to compensate for cognitive dysfunction. Changes in the brain can occur over an extended period of time. The potential for further recovery is still there. Contact us to learn more about cognitive retraining and rehabilitation.
Community Profile: Bastion Physiotherapy
Bastion Physiotherapy offer expert service in the field of rehabilitation. For more than 17 years, D’Arcy Boulton, Registered Physiotherapist B.Sc (PT) and his team, have been providing a warm, welcoming and professional environment. They use the latest therapy techniques to help patients overcome physical obstacles, regain mobility and prevent repeat injuries. Their client centered approach will have you back doing the activities that you love best in the shortest time possible. The clinic offers free Pole Walking seminars that highlighting proper use of poles. The proven benefits of Urban Poling include better balance and stability, increased mobility and healthy weight management.
Prevent Pneumococcal Pneumonia
Pneumococcal Pneumonia, caused by the bacteria Streptococcus pneumoniae, is the most common bacterial type of pneumonia. It can be life-threatening and may require admission to hospital. Bacteria can be present in your nose and throat without symptoms however, you can still infect others. Like the flu, it can be passed on from person to person through talking, coughing and sneezing. Risk factors for Pneumococcal pneumoniae are *Increased age, *Medical conditions such as chronic lung, heart or liver disease, Diabetes, and cancer, *Lifestyle factors including smoking, alcoholism and living in long-term care facilities. If you are 50+, talk to your pharmacist about the Prevnar 13 vaccine.
Take Care of Yourself
It is January, often a difficult winter month, and we all may be feeling a bit sluggish. Along with eating a clean and balanced diet, getting daily exercise and doing things that make you happy, there are a few safe and healthful supplements you can add into your fitness and energy regimen. * Green tea extract to rev up your metabolism and energy *L-Carnitine for energy production and utilization of fat consumption *Chromium picolinate for help with blood sugar issues and appetite regulation *Green coffee bean extract to help lower blood sugar, burn and utilize fat and carbohydrates. Happy, healthy, and energetic New Year to you!
Hearing Loss and the Risk of Falling
Hearing loss may be a risk factor for a huge public health problem: Falls. A study led by Frank Lin, an assistant professor at the Johns Hopkins University School of Medicine found that people with a 25-decibel hearing loss, classified as mild, were nearly three times more likely to have a history of falling. Every additional 10-decibels of hearing loss increased the chances of falling by 1.4 fold. If you or a family member are concerned about hearing loss, visit NexGenHearing.com to take a free online hearing test.
Gambling to Relieve Stress?
Covid-19’s second wave crashed hard onto our shores. Although public health orders restricted our holiday festivities, our credit card bills may be starting to pile up. During these times, online gambling can become attractive to people seeking to relieve stress or to alleviate financial burdens. This could potentially place us in a position to gamble beyond our means, especially when left to our own devices and seeking comfort. If you or someone you love is struggling with a gambling issue, please call 1-888-795-6111. Or go to https://bit.ly/3nxYiFV to directly send a message. A Gambling Outreach Support worker will contact you within 24 hours.
Resolutions for 2021
It’s that time again, the beginning of the New Year; yet things look very different than last year. 2020 is officially over, and we are embarking into 2021, hoping for a very different year. Let’s work on making resolutions that will help us through. Focus on that all-important Self-care (and Community-care)! Find the things in life that are enjoyable (and able to do within the constrictions of the pandemic), and make a resolution to commit to them on a regular basis. Be specific yet flexible, and most importantly, make them enjoyable (not just healthy)!
Fear of Falls Causes Unsafe Behaviour
Someone who is fearful of falls, may start to avoid everyday activities by staying home and doing less. This lack of activity leads to the loss of strength, reduced muscle tone, and loss of coordination and balance. This deterioration of your physical being increases the risk of falling and, when a fall does occur, the fear is further heightened. Turn your fear of falling into positive actions: remain active, exercise regularly, use assistive devices such as walkers or grab bars, wear sensible shoes and consider participating in a group session with others who are anxious about falling
Retirement Haven
Today’s active seniors are looking to get the most out of their retirement. When weighing the options for senior living, consider how much the senior living industry has grown in the last five years. Independent living has become a retirement haven for seniors who want flexibility and peace of mind. It is designed for the independent senior with an active lifestyle who wants to simplify their worries of home maintenance, commuting, safety, social isolation, and health. Senior living in an independent living community is designed to streamline your life to give you the time to do the things you want to do.
Ill Fitting Dentures?
Are your lower dentures not fitting as well as they used to? Getting the denture relined might help. However, there comes a time when due to normal bone loss of the lower jaw, a reline won’t help anymore. The most life changing procedure you can have done is some implants in the lower jaw to retain your denture. Patients will find that they are now able to talk, eat and have more confidence than they ever have had. In addition, the placement of the implants will stop the bone loss. This procedure is truly an investment in your happiness and health.
