MML Consulting
(204) 254-8563
236 Lanark St.
Community News
November 25th @ 6:30pm: “Why Suffer?!” Workshop
FREE workshop regarding proper work place ergonomics.
Learn proper posture while at work, how to prevent common repetitive stress injuries, and simple stretches and exercises to help reduce tension and pain!
River North Family Chiropractic
Unit 7-2536 Main Street
204-790-6999
Sign up on website www.rivernorthfamilychiro.com to reserve your spot!
November 23, 1pm – 2pm: Yoga Hike!
The Forks Market
Cost: $20
No yoga mats needed.
Dress for the weather and wear comfortable walking shoes.
Sign up at www.idlingporsche.com
November 15th, 9 am – 6pm: Understanding the Face I See Workshop
Workshop will acquaint you with the form & structure, as well as an interpretation of each part of the face of the face.
Bring photographs to class.
MML Consulting
(204) 254-8563
November 4th @ 7pm: “Happy Hour Live” Let’s Talk Resilience!
Refreshments will be served
Cost: $20 includes tax.
Sponsored by Arlan Group.
Co-facilitated by Annabel Scott of Pilates Manitoba and Sylvia! The best health & wellness gurus in Winnipeg!
Book online at pilatesmanitoba.com or by calling 204-487-2287
November 3rd & December 1st: Vegetarian Cooking Classes with Darlene Porter
By registration only, limit of 8 people.
1077 Grant Ave.
Cost is $10 per person to cover cost of food.
Contact Shirley 204-792-5502
October 30 – December 11: MELT, Mat and Myofascia Class
COST: $180 includes 7 classes and a $60 MELT kit
LOCATION: 2089 Plessis Road at back of Exquisite Taste
TIME: 7:15pm – 8:15 pm
No need to have previous Pilates experience. Bring your own mat.
Call 204-487-2287 to register or go online and look under “book a class-Plessis” www.pilatesmanitoba.com
