Baked Cod With Garlic Chili Green Beans. INGREDIENTS: 1 package CO-OP GOLD Cod Fillets. ¼ tsp. salt. 1½ cup fresh green beans. 3 Tbsp. olive oil. 1 fresh garlic finely minced. ¼ tsp. chili flakes. 1 Tbsp. lemon juice. ¼ tsp. lemon zest. 1 Tbsp. fresh basil, chopped. DIRECTIONS: Preheat oven to 350°F. Season cod fillets with salt. Bake for 6–8 minutes or until just cooked through. Cook beans. Place fish on top of beans. Add oil to a small frying pan on medium heat. Add garlic and chili flakes and cook for 1 minute. Next, add lemon juice, zest and basil and cook for another 30 seconds. Spoon sauce over fish and green beans and serve.