Feeling overwhelmed by constant mental chatter? Access Bars® is a gentle hands-on energy technique developed by Gary Douglas, founder of Access Consciousness®. During a session, 32 specific points on the head are lightly touched to help release stored electromagnetic energy from thoughts, emotions, and limiting beliefs. Many clients report benefits like mental clarity, improved sleep, reduced anxiety, emotional relief, and a general sense of well-being. Whether you’re looking for relaxation or a deeper shift, Access Bars® may offer a new pathway to ease and joy.