Community News
Helping Turn Back Time

BOTOX® is a popular worldwide treatment that works by blocking nerve impulses to the muscles, causing them to relax. As a result, your expressions soften, and dynamic wrinkles are greatly reduced. Why are BOTOX® treatments so popular? – It doesn’t change the way you look but helps smooth away strong expression lines making you look younger and more relaxed. – It is extremely safe and effective, when administered by experienced physicians. – The treatment is virtually painless and can be administered in minutes. – The results can last up to 6 months.
Horizon Vein and Cosmetic Centre,

More Than Filling Prescriptions

Visit any Central Alberta Co-op Pharmacy to have a conversation about your medical history and to get your various questions from vitamins, herbals, to prescriptions answered. Your Co-op pharmacist can optimize drug therapy options and blood pressure and blood glucose levels. They provide injection services like Flu, Shingles, and B-12, and offer blister packaging, direct billing to most insurance companies and FREE delivery! Expired medications or vitamins kicking around? Bring them in. The pharmacists strive to help you manage your present health status, prevent disease and support you in achieving your wellness goals!

Book Club

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

Do Animals Experience STRESS?

Yes, and it presents in various ways such as skin conditions, behavioural issues, cognitive dysfunctions, and digestive problems or they may hide it. It can be from eating certain foods, injuries, poor sleep, abuse or neglect, but they also respond to the stress their HUMAN is experiencing! Jin Shin Jyutsu helps to reduce the negative effects of stress on ALL living beings, including your animal companions. Dogs, cats and horses, along with other animals, respond to this non-verbal, gentle art form. As a side benefit, a less-stressed companion can reduce your stress levels as well.

Play in Your Neighborhood

Red Deer has the most outdoor gyms per capita in Canada! Ten outdoor gyms are located throughout our neighborhoods. Each gym has 12 double fitness machines that give a broad-based general workout. Red Deer also has 2 disc golf courses located in Victoria Park and Kentwood. Plan a family outing or a fun challenge with a group of friends or neighbors. It’s summer, time to get outside and the gyms and disc golf are fun and free to everyone. For a list of outdoor gym locations or to print disc golf scorecards, go to

Jin Shin Jyutsu for Your Horse

New Date! June 15, 2019, 8:30 am – 5 pm. This intro to Jin Shin Jyutsu for you and your horse enhances your bond with your horse, aids in its healing, and reduces its pain and anxiety. Windhorse Retreat, Bluffton, AB. Call 403-343-7899 or email to register or for more details. $149 inc. textbook.

Feeling Sleepy During the Day?

Untreated obstructive sleep apnea is one of the leading causes of excessive daytime sleepiness. Obstructive sleep apnea is defined as episodes of apneas (not breathing) which last more than 10 seconds and that occur during sleep. These episodes may occur hundreds of times per night and can lead to fragmented sleep. During these events, the individual’s oxygen level can fall to dangerously low levels (hypoxemia) and may result in cardiac arrhythmias (irregular heartbeats), which can at times be fatal. Also, individuals with obstructive sleep apnea are far more prone to heart attacks and strokes.

Importance of Treating Baby Teeth

Why fix baby teeth when they’re just going to fall out? Some baby teeth may stay in until the age of 12! Baby teeth help the child chew, swallow and talk. They aid with the development of the jawbone, providing protection and guidance for the permanent teeth developing below plus proper spacing in the jaw. If a cavity in a baby tooth is left unattended, it may continue to expand and cause an infection in the gum. This, in turn, can cause facial infection or damage to the adult tooth underneath it.