Head lice are insects found close to the scalp, behind the ears and on the eyebrows and eyelashes. After using a removal kit, vacuum the rugs and furniture, and wash your child’s clothes, hats, bedding, and towels in hot water. Dry-clean items you can’t wash or seal them in plastic bags for two weeks. Continue to check the hair for two to three weeks to make sure all the lice and nits (eggs) are gone. Use another lice kit after 10 days. Ask your pharmacist if you have any questions about treating these pesky parasites!
Craft & Market Sales
Saturdays, November 9-30, 10-4 p.m. The Christmas Craft and Market Sales let local craftspeople showcase their handmade crafts, art and foods. It’s a fantastic time to come out and purchase that unique, handmade gift you’re looking for this season. Admission is free, but a donation to the Red Deer Food Bank is appreciated.
Meet the Professional
Graham Haraldson, DD, has been in the denture industry and helping people in Red Deer and area smile confidently and chew with comfort for 30 years. He started locally at the age of 17 as a lab assistant and in 1994 he graduated from the Denturist Technology Program from NAIT. He is a registered member of the College of Alberta Denturists and of the Denturist Association of Alberta. Graham’s confidence in his work is grounded in patient satisfaction through continual learning and skillfully responding to every patient’s wants and needs.
Benefits of Bracing
There are many populations who can prosper while using a brace. Some functional uses for bracing include: preventing injuries, managing ligament injuries and dislocations, managing swelling related to injuries and reducing the painful effects of injuries. They are often used by people after injuries or during risky or painful activities. Braces also help to mitigate the chance of re-injury when we are attempting to heal and regain strength and stability in an area. Often braces are covered by your extended health benefits with a prescription from your Doctor. Stride Physiotherapy & Wellness, StridePhysiotherapy.ca
Book Club
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones.
No matter your goals, Atomic Habits offers a proven framework for improving–every day. If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
Words to Live By
“Add energy, inspire hope, and blow the coals into a useful flame…” – Ralph Waldo Emerson
Words to Live By
“Avoiding danger is no safer in the long run than outright exposure. The fearful are caught as often as the bold.” – Helen Keller
Drop-In Diabetes Discussions
Type 2 diabetes occurs when the pancreas does not produce enough insulin and/or when the body does not properly use the insulin produced. Whether it’s a new diagnosis or not, you can find value in these discussions. Learn how to successfully manage this condition with these eight (8), 2-hour weekly discussions that include info sharing and skill building around nutrition (meal planning, snacks, carb counting), exercise, lab results and targets, preventing complications, psychological factors and financial burden, medications, supplements, illness and dehydration. Choose the sessions you want to attend. See reddeerpcn.com ‘Group Programs’ for more information.
8 Fall Prevention Tips
• Don’t get up quickly after lying down or after eating.
• Don’t walk around with only socks on. Wear proper, non-skid footwear.
• Don’t walk on wet surfaces unassisted.
• Get yearly vision check-ups.
• Make sure canes and walkers are in good condition and are the proper height.
• Make sure trousers, nightgowns and housecoat are not too long to avoid tripping.
• Sit down when putting on hip protectors, underwear, trousers, socks or shoes.
• Stay physically active to maintain strength and mobility.
The Trauma/Stress Cycle
When we experience trauma or an upsetting event it leads to emotional stress. We may then stuff or store emotional attachments to the trauma and upset in our subconscious minds and create beliefs about life and ourselves that may not serve us well. Stuffed emotions and non-serving beliefs create stress. Too much stress equals physical, and mental/emotional symptoms. Physical and mental/emotional health issues may cause more stress and trauma. Gentle processes like emotional wellness and tapping enable you to release emotional attachments to trauma, stress, and non-serving beliefs to create calm, clarity, confidence, and peace.
Quality Service with Integrity
A family owned and operated business, the Bowmont Denture Clinic features Graham Haraldson, DD, who has been in the denture industry for 30 years and helping people in Central Alberta smile confidently and chew with comfort since 1994. Aspiring to the highest industry standards, they believe every patient is unique, so your treatment plan is tailored to your specific needs and to provide full satisfaction. Continuing education is their priority so you can be assured to receive the most up-to-date care in the industry. They welcome new patients and love what they do to help change lives.