“When the world says, ‘Give up’, Hope whispers ‘Try it one more time.”
-Anonymous

Red Deer has the most outdoor gyms per capita in Canada! Ten outdoor gyms are located throughout our neighborhoods. Each gym has 12 double fitness machines that give a broad-based general workout. Red Deer also has 2 disc golf courses located in Victoria Park and Kentwood. Plan a family outing or a fun challenge with a group of friends or neighbors. It’s summer, time to get outside and the gyms and disc golf are fun and free to everyone. For a list of outdoor gym locations or to print disc golf scorecards, go to reddeerpcn.com.

New Date! June 15, 2019, 8:30 am – 5 pm. This intro to Jin Shin Jyutsu for you and your horse enhances your bond with your horse, aids in its healing, and reduces its pain and anxiety. Windhorse Retreat, Bluffton, AB. Call 403-343-7899 or email [email protected] to register or for more details. $149 inc. textbook.

Garden Days, June15-23. Grow your own edible garden with Parkland Garden Centre and experience a fun-filled week of events, activities, and live music. Check out website for details.

Drop in beginner watercolor classes every Monday from the 1-4 p.m. No experience required. Cost is $30. Call 403-597-1594 or email [email protected] to register. More classes listed on ‘Events’ page of SallyTowersSybblis.com.

Things you can do to make your home safer and reduce the risk of falling:
• Remove tripping hazards like clutter, small throw rugs • Keep items you use the most easily accessible • Improve lighting to ensure you can see your path when walking, especially at night • Install grab bars in the bathroom and ensure your home has handrails on all staircases • Wear non-slip shoes both inside and outside of the house • Get a Home Safety Assessment if you are at risk of falling; an Occupational Therapist can help to advise you on making your home safer.

Yes, and it presents in various ways such as skin conditions, behavioural issues, cognitive dysfunctions, and digestive problems or they may hide it. It can be from eating certain foods, injuries, poor sleep, abuse or neglect, but they also respond to the stress their HUMAN is experiencing! Jin Shin Jyutsu helps to reduce the negative effects of stress on ALL living beings, including your animal companions. Dogs, cats and horses, along with other animals, respond to this non-verbal, gentle art form.

Bayshore Home Health has been providing caring and personalized home care solutions to Canadians in the comfort of their home for more than 50 years. Their services range from companionship, meal preparation, housekeeping and personal care to nursing, 24-hour care and more. Their caregivers and nurses are passionate, caring and tailor their services so clients feel special, comfortable and safe. The process of arranging home care is simple and free in-home consultations are available. The Red Deer Home Health branch serves the areas of Red Deer, Innisfail, Olds, Ponoka and Rocky Mountain House.

Why fix baby teeth when they’re just going to fall out? Some baby teeth may stay in until the age of 12! Baby teeth help the child chew, swallow and talk. They aid with the development of the jawbone, providing protection and guidance for the permanent teeth developing below plus proper spacing in the jaw. If a cavity in a baby tooth is left unattended, it may continue to expand and cause an infection in the gum. This, in turn, can cause facial infection or damage to the adult tooth underneath it.

Incite Inspirations, Emotional Wellness/Tapping clients report feeling a significant decrease or loss of physical pain, negative emotions, fear, anxiety and overwhelm. They report feeling increased self-love, self-confidence and energy. They feel lighter, happier, calmer, and more capable. Client Audrey Winter says, “Wow! I got such a release in that first session, it felt like a miracle! Each of the six sessions I initially booked have been amazing. I had some epiphanies that I would never have put together without Marnel’s help! I wholeheartedly endorse Marnel and her work! You will not be disappointed.”

Suffer from neck or facial wrinkles, acne, scars, burns or skin irregularities? Dermapen is a safe treatment with virtually no down time that stimulates your skin’s own growth and repair system by activating tired and dormant cells. The Dermapen microneedling pen uses sterile, individually sealed, disposable needle cartridges for optimal patient safety. Every needle tip is made up of 12 smaller needles that penetrate vertically into the skin. This creates small, micro-skin channels, that stimulates the skin’s natural ability to heal itself.