Community News
Improve Your Focus & Concentration

Very often, the brain and nervous system become fatigued and overloaded. Much like a computer receiving too much data all at once, the brain can become overwhelmed, slow down, or even crash. This can result in an inability to focus, brain fog, memory loss, ADD/ADHD-like symptoms, a “wired” feeling, or the inability to cope with daily life. The key to turning these conditions around is to give the body what it needs to strengthen specific areas of the brain and nervous system. This can be achieved naturally with specialized nutritional formulations, which will replenish the body and alleviate symptoms.

Words to Live By

“The difficult is what takes a little time; the impossible is what takes a little longer.” – Fridtjof Nansen

Words to Live By

“There is no failure except in no longer trying. There is no defeat except from within, no insurmountable barrier except our own inherent weakness of purpose.”

~ Elbert Hubbard

Manitoba’s Wellness Road Trips

Surrounded by stunning boreal forest and situated just beside Riding Mountain National Park in central Manitoba, the Elkhorn Resort, Spa & Conference Centre offers a relaxing getaway in a prime location. Spend the three-hour drive from Winnipeg soaking in the beautiful scenery and preparing yourself for time away from your busy everyday life. Enjoy the onsite spa, savour a meal at one of the two onsite restaurants, and explore the natural world with plenty of hiking nearby. Riding Mountain National Park also offers fantastic wildlife drives for people of all ages. Watch for bears, elk, bison, and more!

Abs of Steel or Jelly Belly?

Your pelvis is a ring of bones held together by ligaments and muscles. These muscles engage every time you walk, sit, stand, run, or even breathe! Weak stabilizing muscles cause your pelvis to move too much and surrounding muscles contract to control the excess movement, leading to chronic muscle tightness. By strengthening the core, our bodies are able to withstand these forces without muscle spasms. Some of the best exercises for core involve maintaining a neutral spine position and resisting forces. Your physiotherapist can give you specific exercises to improve your strength, while relaxing other muscles through manual therapy techniques.

No More Headaches

Stress. Poor circulation. Adrenal imbalance. Liver toxins. Sinus pressure. Eye strain. Hormonal imbalance. Cerebellar (brain) fatigue. What do these have in common? They can all cause headaches and migraines. When you find out what triggers the headaches, you can treat the cause, not just the symptoms. The most effective way to do this is with computerized Biofeedback testing. If an area of the body that causes headaches/migraines is found to be deficient, Bioresonance can be used to stimulate the area to help it function properly. Remember! Treating the cause = no more headaches!

Product Spotlight: KetoPro Protein Powder

Prairie Naturals® KetoPro Protein Powder is a 100% natural and delicious protein powder for anyone, including those on a low-carb or ketogenic diet. KetoPro Protein Powder is formulated with a keto friendly blend of Organic Chicken Bone Broth (rich in collagen, amino acids, minerals and connective tissue building ingredients); New Zealand Whey Protein Isolate (easily digestible low carb protein); and MCT Oil (helps support the high fat macros of a keto diet). This awesome tasting protein comes in chocolate or vanilla natural, made with no added sugar, artificial sweeteners, flavours or colours. (Available at our Southdale and Grant Park locations)

Chiropractic Care for Children

Why would a child need a chiropractic adjustment? Because they have spines and nervous systems, too! Being birthed, growing, learning to crawl, walking, and moving all have major impacts on the body. We are often diligent about getting our children in for other check-ups. Why not make sure their nervous system is functioning optimally, too? Babies and children don’t have the same musculature and ligament development, so they don’t need drastic or aggressive adjustments. Regularly adjusted children benefit from proper spinal and pelvic movement which allows the nervous system to work the best it can, giving them a great chance at a healthy and happy life!

Increase Your Strength Naturally!

Many people are searching for ways to relieve pain through safe and natural products. Specially designed insoles have been tested and proven to ease discomfort, increase strength and mobility, improve focus, and even help people sleep better. Do you have an athlete in your home? Athletic Socks that increase movement, strength, balance and stability could help! How about a arm Neuropatch designed to improve all of that instantly? Interested in a natural and drug free wellness product for your whole family? Reach out to a supplier of safe and proven products today! It could change everything.

Dehydration: A Serious Health Risk For Seniors

As you age, your sense of thirst diminishes. So even when your body needs to be replenished with water, you might not realize it. Because of that, many seniors do not drink enough liquids. By the time they are thirsty, it is already an indication of early dehydration. The consequences of dehydration are well known. Dehydration is a common cause of hospitalization among elderly people that can have serious health consequences. Water can get boring but don’t limit yourself – supplement with juices, milk and summer fruits containing high water content! Stay hydrated in the summer heat and drink up!