Dementia is a devastating disease that only gets worse over time. While there is little research on the impact of using alternative therapies for seniors struggling with dementia, many options help with relaxation and enjoyment in the moment, and that’s always beneficial. Researchers are examining alternative therapies to see if they have any effects on seniors. Without the research to back up beneficial claims, it’s best to use therapies of your choice to give seniors with dementia a pleasant experience and harness other benefits, such as the improved mobility or increased energy that acupuncture or chiropractic can offer.
Community News
Spring Into Love
Spring is a season of clichés — birds singing, bees buzzing and people falling madly in love. The love sickness can be blamed on one very real thing. Dopamine! Dopamine is a naturally occurring chemical your brain uses to make you want things. There are other systems involved in love, but when it comes to new love, dopamine is the main culprit. The newness of spring provides an ideal context for starting a new relationship. The changing weather and sunshine energize us — especially after hibernating all winter. We’ve survived winter and now it’s time to start your search for love with the help of an experienced matchmaker.
Physio for Hip Pain
Hip pain can have various causes, including arthritis in older people and repetitive movements in younger, athletic people. Many parts of the body impact the hips and all must be considered when designing a physio program to help reduce and even eliminate hip pain in some cases. Your physio program will depend on the source of your hip pain and will ultimately focus on relieving pain and improving functionality, balance, and range of motion. Exercise is extremely beneficial for anyone who is suffering from hip. Gently opening up the hips helps strengthen muscles and improve range of motion so be sure to stick to your exercise program between physio treatments.
The Little Miracle Enzyme!
Proven to be a safe and effective natural alternative to NSAIDs (drugs like aspirin, ibuprofen, and naproxen), Serrapeptase breaks down long protein chains into amino acids that the body needs. It helps to reduce pain and swelling associated with osteoarthritis, joint pain, carpel tunnel syndrome, and post-operative swelling. It even thins out mucous which in turn eases chronic sinusitis. Serrapeptase should be a delayed release or enteric-coated capsule taken on an empty stomach. This allows the Serrapeptase to pass through the stomach to the small intestine, where the enzyme is then released.
May is Better Speech & Hearing Month!
Did you know that the entire month of May is dedicated to Better Speech and Hearing? During May, the hearing care industry makes a special effort to educate the public about hearing loss. Helen Keller once said that of all her sensory deprivations, she most missed her ability to hear. She noted that while blindness kept her separate from things, hearing loss separated her from people. Hearing impairment not only affects your ability to understand speech, but it also has a negative impact on your social and emotional well-being, as you struggle to carry on meaningful conversations and avoid activities.
Allergy Season Is Back
Many people suffering from head pressure, itchy eyes, and a runny or stuffy nose this allergy season will find only temporary relief, or no relief at all, from over-the-counter remedies. Alternative approaches, such as nutritional supplementation and Biofeedback focus on more than just symptomatic relief. They enable the body’s ability to remove existing allergens imbedded in the sinus tissues, thereby minimizing the histamine and inflammatory reactions. This stops the over-production of mucus that the body makes to try and push the allergens out. Take a different approach this allergy season – treat the cause, not just the symptoms.
Clearing Trapped Emotions in the Body
Our emotions are powerful and when they are not pushed down or overridden, they guide us in our life’s journey. When feelings become too uncomfortable to tolerate, they find their way into our bodies and get stuck. When we hold our anger, hurt and resentment, it blocks our hearts from love, joy and happiness. Holding onto our negative emotions keeps us stuck and idling at a lower vibration that doesn’t allow for new possibilities to enter our lives. Having the courage to feel the intensity of all your feelings with the willingness to release the pain body, lightens our energy and creates less dis-ease from within.
How Old Are Your Arteries?
Your arteries carry oxygen-rich blood from your heart to your entire body. When you’re young and healthy, they’re wide enough to allow the blood to flow through easily, and their walls are elastic, so they can expand and contract as needed. But as you age, your artery walls might harden, as plaque — made up of cholesterol and fat — builds up within them, narrowing the vessels. This process, called atherosclerosis, puts you at risk for heart attacks and stroke. The Meridian Digital Pulsewave Analyzer is an FDA approved cardio wave analyzer that measures arterial stress by tracking the way blood moves through the arteries. It’s non-invasive and takes only minutes to analyze.
The KETO Diet
Here are some facts about the new ketogenic diet everyone is talking about. The Keto Diet allows you to utilize fat instead of carbs by limiting them, and thus maintaining low insulin levels. You are allowed to eat healthy fats and a limited amount of proteins to maintain muscle mass. The diet also allows for a limited amount of low sugar carbs that have lots of fibre. Several diabetics have tried it and succeeded in losing weight and improving their health in several ways. Talk to KetoDietMD.com today to find out if the Keto diet is a good fit for you.
Seniors’ Nutrition
As people age, proper nutrition can become a challenge. For example, seniors may have smaller appetites, making it difficult to eat enough to ensure good nutrition. They may also have health conditions that change their sense of taste or smell, making some foods unappealing. In addition, seniors who once cooked big, healthy meals for family can find themselves uninspired by the thought of cooking for one or two. But good nutrition is important at every stage of life. Seniors should focus on eating a variety of foods, particularly fruits and vegetables, with some whole grains and protein to help ensure they are getting the nutrients they need.
Manitoba’s Wellness Road Trips
Within a peaceful two-hour drive from Winnipeg in Hecla Island you will find Gull Harbour Marina. Situated at the heart of Lake Winnipeg, Gull Harbour Marina offers cozy private and semi-private cabins, newly renovated guest rooms, an onsite restaurant and bar, and stunning waterfront views. Travel to one of the most beautiful spots in Manitoba to enjoy the marina, lighthouse, hiking and biking trails, beaches, and golf course or rent a Jetski or Kayak for some fun on the water. Unwind, take in the breathtaking scenery, and focus on enjoying every minute of your stay. It’s the perfect destination for your next Manitoba wellness road trip.
