Many of us are addicted to the feeling of productivity, efficiency, and accomplishment. Creating lists and stroking them off rarely stopping, constantly doing, over-compensating, chasing the need to be needed, and by doing so, over-riding our energy and wellbeing. Striving to feel accomplished and good enough! The funny thing is…there will always be more work to be had, more needs to be filled, and getting ahead doesn’t really exist. Curious…what would happen if we begin working to live? No longer superseding our needs and desires, setting firm boundaries around our work schedules and hours, not letting our cell phones and texts interrupt or run us in the present moment, unplugging each day and listening to the rhythm of our bodies and soul’s desire… slowing down, welcoming in a new pace and place to honour laughter and the joy of being.
Community News
Community Profile: Kelburn Estates
Kelburn Estates Mental Health & Addictions Recovery Centre is a private residential wellness centre on 45 beautiful acres along the red river, here in Manitoba. We pride ourselves in providing confidential and multi-disciplinary expertise for our guests to reclaim, develop, and sustain a meaningful life. A life free from the destructive mental health disease and related substance abuse. Our mission is to create and maintain a lasting relationship with our guests, families, and community service providers. At Kelburn Estates, we will walk with you on your journey to recovery.
The Effect of Concussions on Vision
When someone has a head injury, they typically have vision problems that can be temporary or permanent. When a vision problem is causing or contributing to a problem with reading, balance, or movement, the recovery process will move slowly until the vision component is treated. Sometimes symptoms of a concussion might not even appear for days, even weeks, after the accident. Additionally, some symptoms might disappear after a time, such as eye pain or headaches, and yet other symptoms remain, such as blurred or double vision. If you suspect that a concussion has caused vision problems resulting in difficulty coping with daily activities, see a Developmental Optometrist for a visual evaluation.
Community Event
April 7 (Pt.1) & April 21 (Pt. 2) Emotional Eating Workshop with PR Coaching & Consulting. Petra Rapmund Certified Life Motivate, Positivity & Transformation Coach. 204-612-2795 coachpetrar@gmail.com. PRCoachingAndConsulting.com
Fight Colds & Flus
Your immune system needs a strong thymus and spleen to produce antibodies and specialized white blood cells that help prevent disease.
Do you know how yours are functioning?
Nutritional testing or Biofeedback are great ways to find out if there is a
weakness or imbalance in these immune organs.
If a weakness or imbalance is identified, specific nutrient formulations designed to naturally support and strengthen the thymus, spleen and immune system can be taken.
This will help you to better fight against influenza, rhinovirus (common cold), pneumonia, and other bacterial infections – or avoid them altogether.
What’s Going on in Your Brain?
While psychiatrists are able to make educated diagnoses based on symptoms and insights gained through appointments with patients, they sometimes don’t have the opportunity to see the brain in action. Brainwave Optimization provides clients the chance to observe and follow changes in their brain frequencies while they deal with decreasing their anxiety and panic attacks and increase their sleep quality and quantity, all without the side effects that can sometimes come with medication use. As one client described, “I’ve come out of the fog and I feel sharper than ever.”
Community Profile: Kelburn Estates
Kelburn Estates Mental Health & Addictions Recovery Centre is a private residential wellness centre on 45 beautiful acres along the red river, here in Manitoba. We pride ourselves in providing confidential and multi-disciplinary expertise for our guests to reclaim, develop, and sustain a meaningful life. A life free from the destructive mental health disease and related substance abuse. Our mission is to create and maintain a lasting relationship with our guests, families, and community service providers. At Kelburn Estates, we will walk with you on your journey to recovery.
Fight Colds & Flus
Your immune system needs a strong thymus and spleen to produce antibodies and specialized white blood cells that help prevent disease.
Do you know how yours are functioning?
Nutritional testing or Biofeedback are great ways to find out if there is a
weakness or imbalance in these immune organs.
If a weakness or imbalance is identified, specific nutrient formulations designed to naturally support and strengthen the thymus, spleen and immune system can be taken.
This will help you to better fight against influenza, rhinovirus (common cold), pneumonia, and other bacterial infections – or avoid them altogether.
Community Event
April 7 (Pt.1) & April 21 (Pt. 2) Emotional Eating Workshop with PR Coaching & Consulting. Petra Rapmund Certified Life Motivate, Positivity & Transformation Coach. 204-612-2795 coachpetrar@gmail.com. PRCoachingAndConsulting.com
Combining Medications
People often don’t think about over-the-counter (OTC) drugs when a health professional asks if they are taking any medications. OTC drugs can include things like pain relievers, allergy medications, and even herbal supplements. Mixing doctor-prescribed and OTC medications can present numerous problems related to dangerous drug interactions. Interactions can cause simple reactions such as rashes, or more serious reactions such as difficulty breathing or seizures. Certain ingredients in medications can also overlap, meaning the patient is ingesting more than the recommended amount of a certain ingredient. To prevent dangerous interactions between OTC and doctor-prescribed medications, tell your pharmacist or health professional about ALL drugs and natural products you are taking.
Do You Have a Valentine?
Do You Have a Valentine?
Are you single on Valentine’s Day? Although it is only a day, it is representative of where your love life is at. Finding yourself single can be very isolating in today’s couples’ oriented society. People often start out with online dating and become increasingly frustrated and disappointed with the games and lack of accountability. As a professional matchmaker with over 24 years of experience, I have facilitated thousands of successful love connections that are still going strong many years later. As a matter of fact, I just received a call from a couple I matched 22 years ago. They called to thank me and let me know I enabled them to live a life of love.
